Here are some supplements that can help the body's most important organ, the heart.
Coenzyme Q10
Coenzyme Q10 is a vitamin-like substance. It is found in every cell in the body. Your body makes Coenzyme Q10 and your cells use it to make energy. It also acts as an antioxidant that protects the body from damage caused by harmful molecules. More information about Coenzyme Q10
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Coenzymes help enzymes protect the heart and skeletal muscles. Coenzyme Q10 also helps with heart failure, as well as increasing energy and speeding up recovery after exercise. Some people take it to help reduce the effects of certain medications on the heart, muscles, and other organs.
Magnesium
Low magnesium levels can be a primary factor in heart disease. Research shows that low levels of magnesium are associated with cardiovascular risk factors such as high blood pressure, arterial plaque build-up, soft tissue calcification, cholesterol and hardening of the arteries. Magnesium supplements are available in various forms and mineral combinations such as magnesium citrate, magnesium gluconate, magnesium hydroxide. More about the benefits of magnesium can be found at:
Magnesium deficiency and benefits for the body
Omega fatty acids
Omega-3 polyunsaturated fatty acids work by reducing the body's production of triglycerides. High levels of triglycerides can lead to coronary artery disease, heart disease and stroke. Omega-3 polyunsaturated fatty acids, used in conjunction with diet and exercise, help lower blood triglycerides. So, if you are looking for ways to strengthen your body, have energy and avoid mood swings and regain peace of mind, health professionals recommend Testa "Your Day".
