{"id":15349,"date":"2023-11-26T13:17:44","date_gmt":"2023-11-26T11:17:44","guid":{"rendered":"https:\/\/findvit.com\/?p=15349"},"modified":"2023-11-29T09:07:46","modified_gmt":"2023-11-29T07:07:46","slug":"dirgliosios-zarnos-sindromas","status":"publish","type":"post","link":"https:\/\/findvit.com\/en\/dirgliosios-zarnos-sindromas\/","title":{"rendered":"Irritable bowel syndrome: Symptoms, causes and how to prevent it"},"content":{"rendered":"

Irritable bowel syndrome (IBS) is a common condition that affects your bowel function (a long-term digestive system condition that causes abdominal pain, diarrhea, constipation, and gas). IBS does not cause tissue damage in the intestine and does not increase the risk of more serious diseases such as colorectal cancer. However, it is a chronic condition that most people can manage with lifestyle and diet changes, medication, and behavioral therapy.1<\/a><\/sup><\/p>\n\n\n\n

Although IBS is a relatively common disease, many people diagnosed with this syndrome do not know how it affects their body, what the symptoms are, and how they can help themselves. Symptoms of IBS can range from mild discomfort to severe pain. In this article, we'll discuss what causes IBS, how it affects your body, what symptoms it causes, how to diagnose and treat it, and how you can help yourself.<\/p>\n\n\n\n

A key step to effectively managing and controlling IBS is understanding what it is and how it affects your body. IBS is not a disease, but a syndrome, meaning it is a group of symptoms that occur together and cause discomfort or pain.<\/p>\n\n\n\n

What is irritable bowel syndrome?<\/strong><\/h2>\n\n\n\n

Irritable bowel syndrome is a disorder of the digestive system. The main symptoms are abdominal pain or discomfort, diarrhea, constipation, or both. Some people may experience bloating, gas, or the need to go to the bathroom frequently.<\/p>\n\n\n\n

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Interesting facts about the intestine<\/strong><\/h2>\n\n\n\n

The intestine is one of the most important parts of our body. Not only does it help digest food and extract nutrients from it, it is also part of our immune system. This means that gut health can affect our entire body.<\/p>\n\n\n\n

The gut is also home to billions of bacteria, called the gut microbiota. These bacteria help us digest food, make the vitamins we need, and protect us from harmful bacteria. However, if our gut microbiota is not balanced, it can lead to many health problems, including IBD.<\/p>\n\n\n\n

Symptoms of irritable bowel syndrome<\/strong><\/h2>\n\n\n\n

The symptoms of IBS can vary between individuals, but there are some common symptoms that most people experience. These can include abdominal pain and discomfort, changes in stool (such as diarrhea, constipation, or both), bloating, and gas.<\/p>\n\n\n\n

Abdominal pain can be constant or intermittent, but it is usually associated with stool. The pain may decrease after defecation or the stool consistency may change. Gas and bloating are also common symptoms. They may be related to the consumption of foods that cause gas formation or to changes in digestive function.<\/p>\n\n\n\n

Changes in stool are one of the most noticeable symptoms of IBS. This could mean constipation, diarrhea, or both. This can cause discomfort and inconvenience, especially if you are not ready for such changes.<\/p>\n\n\n\n

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Causes of irritable bowel syndrome<\/strong><\/h2>\n\n\n\n

The exact causes of JS are not clearly understood, but it is believed to be related to several factors. One of them is disorders of the digestive system and nervous system. This can cause too much or too little bowel movement, which causes symptoms such as: diarrhea <\/a>or constipation<\/a>.<\/p>\n\n\n\n

Another factor is an imbalance in your gut microbiota. This can happen due to poor diet, antibiotic use or stress<\/a>. These factors can cause inflammation of the gut, which causes the symptoms of IBD.<\/p>\n\n\n\n

Finally, stress and psychological status can also affect JS. Many people find that their symptoms worsen during times of stress or are related to their emotional state.<\/p>\n\n\n\n

The exact causes of JS are not known. Many reasons have been suggested, but none have been conclusively proven. IBS can develop after a severe intestinal infection caused by bacteria or viruses. It can also be related to an overabundance of bacteria in the gut.<\/p>\n\n\n\n

Types of DZS<\/strong><\/h2>\n\n\n\n

Scientists classify UTI based on what your stool looks like on the days you have flare-ups. Most people with IBS have normal bowel movements on some days and abnormal ones on other days. Atypical days define the type of IBS you have:<\/p>\n\n\n\n