{"id":12138,"date":"2023-03-15T13:54:56","date_gmt":"2023-03-15T11:54:56","guid":{"rendered":"https:\/\/findvit.com\/?p=12138"},"modified":"2023-03-15T13:54:57","modified_gmt":"2023-03-15T11:54:57","slug":"fosfatai-ir-ju-vaidmuo-organizme","status":"publish","type":"post","link":"https:\/\/findvit.com\/et\/fosfatai-ir-ju-vaidmuo-organizme\/","title":{"rendered":"Fosfaadid ja nende roll organismis"},"content":{"rendered":"<p><a href=\"https:\/\/findvit.com\/et\/fosforas-nauda-kiekis-trukumas-perteklius\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fosfor<\/a> on element, mis m\u00e4ngib olulist rolli keha heas toimimises. Peaaegu kogu fosfor \u00fchineb kehas hapnikuga, moodustades fosfaadi. Fosfaat on \u00fcks keha <a href=\"https:\/\/findvit.com\/et\/p-kategorija\/elektrolitai\/\" target=\"_blank\" rel=\"noreferrer noopener\">elektrol\u00fc\u00fcdid<\/a>st mineraalaineid, mis on lahustunud kehavedelikes, n\u00e4iteks veres. Elektrol\u00fc\u00fctidel on elektrilaeng, kuid enamikul kehas leiduvast fosfaadist puudub laeng.<\/p>\n\n\n\n<p>Luud sisaldavad ligikaudu 85 % k\u00f5igist kehas leiduvatest fosfaatidest. \u00dclej\u00e4\u00e4nu on peamiselt rakkudes, kus see osaleb energia tootmises.<\/p>\n\n\n\n<p>Fosfaadid on vajalikud luude ja hammaste moodustamiseks. Fosfaati kasutatakse ka mitmete oluliste ainete ehitusplokina, sealhulgas need, mida rakk kasutab energia, rakumembraanide ja DNA (desoks\u00fcribonukleiinhape) jaoks.<\/p>\n\n\n\n<p>Keha saab fosfaate toidust ja eritub koos uriiniga ja m\u00f5nikord ka v\u00e4ljaheitega. Kui palju fosfaati v\u00e4ljaheites on, s\u00f5ltub sellest, kui palju seda toidust ei imendu. K\u00f5rge fosfaadisisaldusega toiduainete hulka kuuluvad piim, munakollased, \u0161okolaad ja karastusjoogid.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"288\" src=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/fosfatas.jpg\" alt=\"fosfaat\" class=\"wp-image-12139\" srcset=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/fosfatas.jpg 500w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/fosfatas-1x1.jpg 1w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/fosfatas-10x6.jpg 10w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>Fosfaatide tase veres v\u00f5ib olla:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>liiga k\u00f5rge (h\u00fcperfosfateemia). H\u00fcperfosfateemia on haruldane, v\u00e4lja arvatud raske neerufunktsiooni kahjustusega inimestel. Nende inimeste neerud ei erita piisavalt fosfaate. Dial\u00fc\u00fcs, mida sageli kasutatakse neerufunktsiooni h\u00e4irete raviks, ei ole fosfaatide eemaldamisel kuigi efektiivne ega v\u00e4henda seet\u00f5ttu h\u00fcperfosfateemia riski.<\/li>\n\n\n\n<li>liiga madal (h\u00fcpofosfateemia)<\/li>\n<\/ul>\n\n\n\n<p>V\u00f5ib esineda h\u00fcpofosfateemiat<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00c4ge<\/li>\n\n\n\n<li>Krooniline<\/li>\n<\/ul>\n\n\n\n<p><strong>\u00c4ge h\u00fcpofosfateemia<\/strong> vere fosfaaditaseme j\u00e4rsu ohtliku languse korral. Kuna organism kasutab teatud h\u00e4iretest taastumisel palju fosfaate, v\u00f5ib \u00e4ge h\u00fcpofosfateemia tekkida inimestel, kes paranevad j\u00e4rgmistest seisunditest:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Alatoitumus (sealhulgas paastumine)<\/li>\n\n\n\n<li>Diabeetiline ketoatsidoos<\/li>\n\n\n\n<li>raske alkoholism<\/li>\n\n\n\n<li>Rasked p\u00f5letused<\/li>\n\n\n\n<li>Fosfaaditaseme j\u00e4rsk langus v\u00f5ib p\u00f5hjustada s\u00fcdame r\u00fctmih\u00e4ireid ja isegi surma.<\/li>\n<\/ul>\n\n\n\n<p><strong>Krooniline h\u00fcpofosfateemia<\/strong>. Kroonilise h\u00fcpofosfateemia korral langeb vere fosfaatide tase aja jooksul madalaks. Krooniline h\u00fcpofosfateemia areneb tavaliselt v\u00e4lja liiga palju fosfaati eritub. P\u00f5hjused on j\u00e4rgmised:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00fcperparat\u00fcreoidism<\/li>\n\n\n\n<li>Krooniline k\u00f5hulahtisus<\/li>\n\n\n\n<li>Diureetikumide pikaajaline kasutamine<\/li>\n\n\n\n<li>Pikaajaline suurtes kogustes alumiiniumi sisaldavate antatsiidide kasutamine<\/li>\n\n\n\n<li>Teof\u00fclliini (kasutatakse astma raviks) suurte koguste v\u00f5tmine.<\/li>\n\n\n\n<li><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Fosfor on element, mis m\u00e4ngib olulist rolli keha heas toimimises. Peaaegu kogu fosfor \u00fchineb kehas hapnikuga, moodustades fosfaadi. Fosfaat on \u00fcks keha elektrol\u00fc\u00fcte.<\/p>","protected":false},"author":3,"featured_media":12140,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[103],"tags":[],"class_list":["post-12138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mineralai-musu-gyvenime"],"acf":[],"_links":{"self":[{"href":"https:\/\/findvit.com\/et\/wp-json\/wp\/v2\/posts\/12138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/findvit.com\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/findvit.com\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/findvit.com\/et\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/findvit.com\/et\/wp-json\/wp\/v2\/comments?post=12138"}],"version-history":[{"count":1,"href":"https:\/\/findvit.com\/et\/wp-json\/wp\/v2\/posts\/12138\/revisions"}],"predecessor-version":[{"id":12141,"href":"https:\/\/findvit.com\/et\/wp-json\/wp\/v2\/posts\/12138\/revisions\/12141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/findvit.com\/et\/wp-json\/wp\/v2\/media\/12140"}],"wp:attachment":[{"href":"https:\/\/findvit.com\/et\/wp-json\/wp\/v2\/media?parent=12138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/findvit.com\/et\/wp-json\/wp\/v2\/categories?post=12138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/findvit.com\/et\/wp-json\/wp\/v2\/tags?post=12138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}