{"id":11846,"date":"2023-03-08T14:55:25","date_gmt":"2023-03-08T12:55:25","guid":{"rendered":"https:\/\/findvit.com\/?p=11846"},"modified":"2023-03-14T12:43:23","modified_gmt":"2023-03-14T10:43:23","slug":"nagai-trapus-luzineja-banguoti-sveikatos-veidrodis","status":"publish","type":"post","link":"https:\/\/findvit.com\/lv\/nagai-trapus-luzineja-banguoti-sveikatos-veidrodis\/","title":{"rendered":"Nagi ir z\u012bme par to, k\u0101 \u0137ermenim tr\u016bkst"},"content":{"rendered":"\n<p> Ar da\u017enai susiduriate su l\u016b\u017ein\u0117jan\u010diais nagais? Gra\u017e\u016bs, stipr\u016bs ir tvarkingi nagai yra tarsi m\u016bs\u0173 vizit\u0117 kortel\u0117. Jei j\u016bs\u0173 nagai yra link\u0119 l\u016b\u017ein\u0117ti ar yra sausi, gra\u017e\u016bs maniki\u016bras nepad\u0117s, nes tai bus vis besit\u0119sianti problema. <\/p>\n\n\n\n<p>Labai svarbu \u017einoti, ar gaunate vis\u0173 reikaling\u0173 vitamin\u0173 ir mineral\u0173, kuri\u0173 reikia j\u016bs\u0173 nagams, taip pat ar susiduriate su veiksniais silpninan\u010diais j\u016bs\u0173 nagus?<\/p>\n\n\n\n<p> Nag\u0173 b\u016bkl\u0117 gali atspind\u0117ti organizmo b\u016bkl\u0119, tod\u0117l svarbu \u017einoti, kaip kovoti su problemomis su kuriomis susiduria nagai.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tvarkingi ir gra\u017e\u016bs nagai<\/strong><\/h2>\n\n\n\n<p>Nagas&nbsp;\u2013 svarbi apsauga, dengianti pir\u0161t\u0173 galiukuose esan\u010dias nervines l\u0105steles. Tai odos darinys, sudarytas i\u0161 \u017evyneli\u0173, kuriuose gausu keratino. Nago plok\u0161tel\u0117 neturi nei kraujagysli\u0173, nei nerv\u0173 skaidul\u0173, tod\u0117l j\u0105 pa\u017eeidus ar nukirpus, neskauda, nekraujuoja.<\/p>\n\n\n\n<p>Nuo keratino gamybos organizme priklauso sveika nag\u0173 b\u016bkl\u0117, ar jie stipr\u016bs, tvirti, nesisluoksniuoja, nel\u016b\u017ein\u0117ja.<\/p>\n\n\n\n<p>Sveiki nagai yra vienodos spalvos, \u0161velniai spindi, j\u0173 tekst\u016bra yra lygi be duobeli\u0173 ar grioveli\u0173, n\u0117ra d\u0117meli\u0173 ir spalvos pakitim\u0173. Augimo procesas, kaip susidaro nagai<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"368\" src=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-21.jpg\" alt=\"Gra\u017e\u016bs nagai\" class=\"wp-image-11855\" srcset=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-21.jpg 580w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-21-1x1.jpg 1w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-21-10x6.jpg 10w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kod\u0117l j\u016bs\u0173 nagai l\u016b\u017ein\u0117ja?<\/strong><\/h2>\n\n\n\n<p>Nagai gali prad\u0117ti l\u016b\u017ein\u0117ti d\u0117l \u012fvairi\u0173  prie\u017eas\u010di\u0173 &#8211; nuo sen\u0117jimo iki netinkamos mitybos &#8211; nagai gali tapti sausi, ploni ir lengvai l\u016b\u017ein\u0117ti. <\/p>\n\n\n\n<p> Be to, d\u0117l kai kuri\u0173 gydymo b\u016bd\u0173 ir sveikatos sutrikim\u0173 nagai gali tapti trap\u016bs. Ta\u010diau su \u0161ia problema nereikia taikstytis. Tinkama prie\u017ei\u016bra gali pad\u0117ti i\u0161laikyti nagus sveikus ir stiprius.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Per daug dr\u0117gm\u0117s<\/strong><\/h3>\n\n\n\n<p>Jei j\u016bs\u0173 rankos da\u017enai b\u016bna vandenyje, ypa\u010d jei taip pat naudojate a\u0161trius muilus ar ploviklius, \u0161i nuolatin\u0117 kaita gali i\u0161sausinti j\u016bs\u0173 nagus ir padaryti juos mink\u0161tus bei lengvai nusilupan\u010dius.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Am\u017eiaus poveikis nagams<\/strong><\/h3>\n\n\n\n<p>Senstant nagai gali i\u0161saus\u0117ti ir l\u0117\u010diau augti. Koj\u0173 nagai paprastai b\u016bna storesni ir kietesni, o rank\u0173 nagai plonesni ir lengviau l\u016b\u017eta. Konkretaus am\u017eiaus, kada tai atsitinka, n\u0117ra, ir tai nutinka ne visiems, ta\u010diau tai gali b\u016bti j\u016bs\u0173 l\u016b\u017ein\u0117jan\u010di\u0173 nag\u0173 prie\u017eastis.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Skydliauk\u0117s poveikis<\/strong><\/h3>\n\n\n\n<p>Prakaitas yra nat\u016bralus k\u016bno dr\u0117kiklis. D\u0117l ma\u017eo skydliauk\u0117s hormono kiekio, vadinamo hipotireoze, organizmas ma\u017eiau prakaituoja. D\u0117l to saus\u0117ja plaukai, oda ir nagai. <\/p>\n\n\n\n<p>Kartu su l\u016b\u017ein\u0117jan\u010diais nagais gali pasireik\u0161ti ir kiti simptomai, pavyzd\u017eiui, skausmai, nuovargis, padid\u0117j\u0119s svoris ir atminties sutrikimai.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Gele\u017eies tr\u016bkumas<\/strong><\/h3>\n\n\n\n<p>Gele\u017eies tr\u016bkumas turi poveik\u012f visam j\u016bs\u0173 organizmui. Gele\u017eis atlieka \u012fvairias organizmo funkcijas ir suteikia, pavyzd\u017eiui, efektyvum\u0105, sveikus plaukus ir nagus bei stipri\u0105 imunin\u0119 sistem\u0105.<\/p>\n\n\n\n<p> Jei k\u016bnas yra nepakankamai apr\u016bpintas, tai gali pasireik\u0161ti labai skirtingais simptomais, tokiais kaip<strong><em> <a href=\"https:\/\/findvit.com\/energijos-trukumas-ir-nuovargis-kaip-to-isvengti\/\" target=\"_blank\" rel=\"noreferrer noopener\">nuovargis<\/a><\/em><\/strong> ir i\u0161sekimas, sunkumas susikaupti, veido bly\u0161kumas, taip pat trap\u016bs plaukai ir nagai.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Avitaminoz\u0117<\/strong><\/h3>\n\n\n\n<p>Avitaminoz\u0117 \u2013 d\u0117l vieno ar keli\u0173 vitamin\u0173 stokos organizme atsirandanti liga.<\/p>\n\n\n\n<p>Jeigu skilin\u0117ja nag\u0173 kra\u0161teliai, o odel\u0117s aplink nagus atsilupa, kraujuoja ir sukelia skausm\u0105 \u2013 tr\u016bksta vitamino A. Tr\u016bkstant vitamino D, nagai nuolat sluoksniuojasi, o d\u0117l <a href=\"https:\/\/findvit.com\/vitaminas-c-ar-tikrai-viska-zinote\/\" target=\"_blank\" rel=\"noreferrer noopener\">vitamino C<\/a> deficito jie praranda elastingum\u0105 ir trupa.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Netinkama prie\u017ei\u016bra<\/strong><\/h3>\n\n\n\n<p>Suskilin\u0117j\u0119 nagai gali atsirasti d\u0117l netinkamo maniki\u016bro ar pediki\u016bro, taip pat d\u0117l \u200b\u200bstiprios mechanin\u0117s apkrovos, pavyzd\u017eiui, sportuojant ar atliekant nam\u0173 ruo\u0161os darbus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Banguoti nagai<\/strong><\/h2>\n\n\n\n<p>Banguotais nagais vadinama b\u016bkl\u0117, kai ant nag\u0173 matomos horizontalios pavir\u0161in\u0117s arba gilios vagos skersai nago plok\u0161tel\u0117s, kurios padaro nagus nelygius.<\/p>\n\n\n\n<p>Banguoti nagai gali susiformuoti d\u0117l \u012fvairi\u0173 prie\u017eas\u010di\u0173. Tai vidaus ligos ar rank\u0173 traumos, stresas,&nbsp;cinko&nbsp;ir&nbsp;<a href=\"https:\/\/findvit.com\/kalcis-svarbiausias-mineralas\/\" target=\"_blank\" rel=\"noreferrer noopener\">kalcio<\/a>&nbsp;tr\u016bkumas organizme. Kitos prie\u017eastys \u2013 netaisyklingas maniki\u016bras arba akriliniai nagai. Darant maniki\u016br\u0105, gali b\u016bti pernelyg stipriai spaud\u017eiamos nag\u0173 \u0161aknys.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nag\u0173 \u017eyd\u0117jimas<\/strong><\/h2>\n\n\n\n<p>Nag\u0173 \u017eyd\u0117jimas &#8211; tai ant nago plok\u0161tel\u0117s i\u0161sid\u0117s\u010diusios baltos d\u0117m\u0117s. <\/p>\n\n\n\n<p>Da\u017eniausiai \u0161i diagnoz\u0117 atsiranda, d\u0117l kosmetini\u0173 problem\u0173. Nagai \u017eydi d\u0117l nago plok\u0161tel\u0117je atsiradusi\u0173 pripildyt\u0173 oro vakuoli\u0173. Nagai gali \u017eyd\u0117ti ir po \u012fvairi\u0173 traum\u0173, netaisyklingo maniki\u016bro, d\u0117l vir\u0161kinimo sistemos sutrikim\u0173 ir ypa\u010d d\u0117l cinko ir vitamino A tr\u016bkumo organizme.<\/p>\n\n\n\n<p>Nagus reikia saugoti, tod\u0117l dirbant su chemin\u0117mis med\u017eiagomis patariama d\u0117v\u0117ti pir\u0161tines. Taip pat nag\u0173 stiprinimui naudinga vartoti vitamin\u0105 A ir E.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Mink\u0161ti nagai<\/strong><\/h2>\n\n\n\n<p>Tokie  nagai lengvai l\u016b\u017eta arba sulinksta prie\u0161 l\u016b\u017etant. Mink\u0161ti nagai gali b\u016bti d\u0117l per didelio dr\u0117gm\u0117s ar chemini\u0173 med\u017eiag\u0173 poveikio, prastos mitybos, blogos kraujo cirkuliacijos, vitamin\u0173 A, B, C, D, E ir mineral\u0173 tr\u016bkumo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"368\" src=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-25.jpg\" alt=\"Mink\u0161ti nagai\" class=\"wp-image-11893\" srcset=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-25.jpg 580w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-25-1x1.jpg 1w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-25-10x6.jpg 10w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pagelt\u0119 nagai<\/strong><\/h2>\n\n\n\n<p>Pagelt\u0119 nagai yra diagnoz\u0117, kai ant rank\u0173 ar koj\u0173 nago ar jodalies matomas dengiantis geltonumas ar pilk\u0161vumas.<\/p>\n\n\n\n<p>Da\u017eniausiai nagai pagelsta ir papilk\u0117ja d\u0117l r\u016bkymo, pigaus ir ry\u0161kaus nag\u0173 lako, nesubalansuotos mitybos ir mineral\u0173 tr\u016bkumo.<\/p>\n\n\n\n<p>Nagus reik\u0117t\u0173 atgaivinti \u0161ilta aliejaus vonele, taip pat bent kelet\u0105 savai\u010di\u0173 nereik\u0117t\u0173 j\u0173 lakuoti. Rekomenduojama lakuojant nagus daryti keli\u0173 savai\u010di\u0173 pertraukas. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"368\" src=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-23.jpg\" alt=\"Pagelt\u0119 nagai \" class=\"wp-image-11856\" srcset=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-23.jpg 580w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-23-1x1.jpg 1w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-23-10x6.jpg 10w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Balti koj\u0173 nagai <\/strong><\/h2>\n\n\n\n<p>Jei j\u016bs\u0173 koj\u0173 nagai yra balti, tai gali b\u016bti, \u017eenklas, kad jums tr\u016bksta \u012fvairi\u0173 vitamin\u0173 ir mineral\u0173. Gele\u017eies ir cinko tr\u016bkumas da\u017ena prie\u017eastis, kod\u0117l j\u016bs\u0173 koj\u0173 nagai tampa balti. Jei jums tr\u016bksta \u0161i\u0173 vitamin\u0173 did\u017eioji nago dalis yra balta. <\/p>\n\n\n\n<p>Jei jums tr\u016bksta gele\u017eies, tikriausiai pirmiausia pasteb\u0117site kitus simptomus. Tai &#8211; nuovargis ir sunkumas susikaupti. Jei jums tr\u016bksta cinko, tik\u0117tina, kad prie\u0161 pamatydami baltus koj\u0173 (ar rank\u0173) nagus pasteb\u0117site suma\u017e\u0117jus\u012f apetit\u0105 ir svorio kritim\u0105.<\/p>\n\n\n\n<p>D\u0117l cinko tr\u016bkumo atsirad\u0119 balti koj\u0173 nagai, da\u017eniausia b\u016bna ploni ir trap\u016bs, lenvai l\u016b\u017eta. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"368\" src=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-24.jpg\" alt=\"Grybelis \" class=\"wp-image-11892\" srcset=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-24.jpg 580w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-24-1x1.jpg 1w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-24-10x6.jpg 10w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nag\u0173 grybelis<\/strong><\/h2>\n\n\n\n<p>Rank\u0173 ir koj\u0173 nag\u0173 grybelis, dar vadinamas onichomikoze, yra grybelin\u0117 infekcija, kuri\u0105 da\u017eniausiai sukelia mieliagrybiai ar pel\u0117siniai grybai. Rank\u0173 ir koj\u0173 nag\u0173 grybelis greitai plinta nuo vieno nago prie kit\u0173. \u0160i nemaloni liga pa\u017eeid\u017eia nago plok\u0161tel\u0119, d\u0117l to nagas auga nelygus, gruobl\u0117tas, pilk\u0161vai gelsvas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kas sukelia nag\u0173 grybel\u012f?<\/strong><\/h3>\n\n\n\n<p>Tiek rank\u0173, tiek koj\u0173 grybeliu galima u\u017esikr\u0117sti esant vie\u0161umoje. Galite u\u017esikr\u0117sti parduotuv\u0117se, baseine, papl\u016bdimyje ar vie\u0161ajame transporte.<\/p>\n\n\n\n<p>Nag\u0173 grybelio simptomai:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>baltos arba gelsvos linijos ant nag\u0173<\/li>\n\n\n\n<li>nie\u017eintys rank\u0173 arba koj\u0173 tarpupir\u0161\u010diai<\/li>\n\n\n\n<li>gelsvi\/ pilk\u0161vi nagai <\/li>\n\n\n\n<li>smulkios pleiskanos ant p\u0117d\u0173 <\/li>\n\n\n\n<li>suplon\u0117jusi arba sustor\u0117jusi nag\u0173 plok\u0161tel\u0117<\/li>\n\n\n\n<li>i\u0161trup\u0117jusi nago plok\u0161tel\u0117<\/li>\n\n\n\n<li>nelyg\u016bs ir deformuoti nagai <\/li>\n\n\n\n<li>nago volelio paraudimas<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Didesn\u0117 tikimyb\u0117 u\u017esikr\u0117sti nag\u0173 grybeliu<\/strong><\/h3>\n\n\n\n<p>Yra keletas veiksni\u0173, kurie didina tikimyb\u0119 u\u017esikr\u0117sti nag\u0173 grybeliu. <\/p>\n\n\n\n<p><strong>Am\u017eius<\/strong>. Pirmiausia viskas priklauso nuo j\u016bs\u0173 am\u017eiaus. Vyresni \u017emon\u0117s turi didesn\u0119 tikimyb\u0119 u\u017esikr\u0117sti nag\u0173 grybeliu.<\/p>\n\n\n\n<p><strong>\u012evairios ligos. <\/strong>Jei sergate cukriniu diabetu, susiduriate su kraujagysli\u0173 ligomis, tuomet jums taip pat yra didesn\u0117 tikimyb\u0117 u\u017esikr\u0117ti grybeliu. Imunin\u0117s sistemos sutrikimai taip pat gali paskatinti nag\u0173 grybelio tikimyb\u0119. <\/p>\n\n\n\n<p><strong>Lankomos vietos.<\/strong> Jei da\u017enai lankot\u0117s tokiose vietoje, kaip baseinai, pirtys, ar sporto sal\u0117, tikimyb\u0117 u\u017esikr\u0117sti taip pat did\u0117ja. <\/p>\n\n\n\n<p>\u0160i grybelin\u0117 infekcija labai m\u0117gsta \u0161ilt\u0105 ir dr\u0117gn\u0105 terp\u0119, tod\u0117l jei kojos linkusios prakaituoti, b\u016btina atkreipti d\u0117mes\u012f ir \u012f savo avalyn\u0119. Taip pat batai turi b\u016bti patog\u016bs, kokybi\u0161ki, netrinantys ir nespaud\u017eiantys, nes \u012f traumuojam\u0105 nag\u0105 lengviau patenka grybelin\u0117 infekcija.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kaip gydyti nag\u0173 grybel\u012f?<\/strong><\/h3>\n\n\n\n<p>Nag\u0173 grybelis, ne tik vizualiai neigiamai atrodantis susirgimas, bet ir u\u017ekre\u010diama liga, tod\u0117l labai svarbu, kuo grei\u010diau i\u0161gydyti \u0161i\u0105 diagnoz\u0119. <\/p>\n\n\n\n<p>Nag\u0173 grybelin\u0117 infekcija gydoma individualiai, atsi\u017evelgiant \u012f ligos suk\u0117l\u0117j\u0105, i\u0161plitim\u0105, pa\u017eeist\u0105 plot\u0105. Gydymui parenkami tiek tepamieji, tiek geriamieji vaistai.&nbsp; Taip pat, \u0161iai problemai i\u0161gydyti gali prireikti ir chirurgo pagalbos &#8211; gali reikti pa\u0161alinti ar i\u0161valyti nag\u0105.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Onicholiz\u0117 &#8211; kas tai?<\/strong><\/h2>\n\n\n\n<p>Onicholiz\u0117 &#8211; tai b\u016bkl\u0117, kai nago plok\u0161tel\u0117 at\u0161oka nuo nago guolio. Toks nago atskirimas gali b\u016bti tiek i\u0161orini\u0173, tiek vidini\u0173 veiksni\u0173 rezultatas. Nagas at\u0161oka veiksniai sutrikdo nag\u0173 augimo proces\u0105 ir j\u012f supan\u010di\u0173 audini\u0173 atsinaujinim\u0105. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Onicholiz\u0117s tipai<\/strong><\/h3>\n\n\n\n<p>Onicholiz\u0117 gali b\u016bti: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dalin\u0117 onicholiz\u0117.<\/strong> Tokiu atveju nago atsiskyrimo po\u017eymiai atsiranda tik vienoje pus\u0117je, ant rank\u0173 arba koj\u0173 nag\u0173.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pilna onicholiz\u0117.<\/strong> \u0160iuo atveju nagas atsiskiria visame nago guolio plote.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Vidiniai onicholiz\u0117s atsiradimo veiksniai<\/strong><\/h3>\n\n\n\n<p>Onicholiz\u0119 gali sukelti tokios vidin\u0117s problemos kaip:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>bakterin\u0117 ar grybelin\u0117 infekcija;<\/li>\n\n\n\n<li>\u016bmin\u0117s ir l\u0117tin\u0117s kepen\u0173, inkst\u0173, skrand\u017eio, taip pat \u0161irdies ir kraujagysli\u0173, nerv\u0173 ar endokrinin\u0117s sistemos ligos;<\/li>\n\n\n\n<li>\u012fvairios odos ligos, pavyzd\u017eiui psoriaz\u0117, egzema, dermatitas;<\/li>\n\n\n\n<li>ma\u017eakraujyst\u0117 ir vitamin\u0173 tr\u016bkumas;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>I\u0161oriniai onicholiz\u0117s atsiradimo veiksniai<\/strong><\/h3>\n\n\n\n<p>I\u0161oriniai onicholiz\u0117s veiksniai yra \u0161ie:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8222;agresyvi\u0173&#8221; buitini\u0173 chemikal\u0173 ir alergen\u0173 poveikis;<\/li>\n\n\n\n<li>nag\u0173 plok\u0161tel\u0117s trauma;<\/li>\n\n\n\n<li>prastos kokyb\u0117s, nagams skirt\u0173 priemoni\u0173 naudojimas;<\/li>\n\n\n\n<li>netinkami odeli\u0173 pa\u0161alinimo ar gydymo metodai;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kaip galite sustiprinti nagus?<\/strong><\/h2>\n\n\n\n<p>Gra\u017e\u016bs nagai yra labai svarb\u016bs m\u016bs\u0173 bendram \u012fvaizd\u017eiui. Labai svarbu r\u016bpintis savo nagais. Tai rei\u0161kia ne tik pasidaryti gra\u017e\u0173 maniki\u016br\u0105. Norint tur\u0117ti gra\u017eius nagus ir sveikus nagus yra svarbu apr\u016bpinti savo organizm\u0105 visais b\u016btinais vitaminais. Nagams reikalingi vitaminai:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vitaminas A &#8211; stiprina nagus ir padeda jiems augti.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vitaminas B &#8211; padeda pasisavinti baltymus ir spartina nag\u0173 augim\u0105.<\/li>\n<\/ul>\n\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-products=\"[2392]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:2392,&quot;item_id&quot;:2392,&quot;item_name&quot;:&quot;Trace Minerals Vitaminas B12 su mineralais, 59 ml&quot;,&quot;sku&quot;:&quot;878941003561&quot;,&quot;price&quot;:29.9,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Vir\\u0161kinimui&quot;,&quot;id&quot;:&quot;findvit2392&quot;,&quot;item_brand&quot;:&quot;Trace Minerals&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/findvit.com\\\/lv\\\/produktas\\\/trace-minerals-vitaminas-b12-su-mineralais-59-ml\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/findvit.com\/lv\/produktas\/trace-minerals-vitaminas-b12-su-mineralais-59-ml\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/findvit.com\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"Skystas joninis Vitaminas B12 su 72 j\u016bros mineral\u0173 kompleksu ConcenTrace\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-joninis-Vitaminas-B12-su-72-juros-mineralu-kompleksu-ConcenTrace-600x600.jpg\" data-srcset=\"https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-joninis-Vitaminas-B12-su-72-juros-mineralu-kompleksu-ConcenTrace-600x600.jpg 600w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-joninis-Vitaminas-B12-su-72-juros-mineralu-kompleksu-ConcenTrace-900x900.jpg 900w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-joninis-Vitaminas-B12-su-72-juros-mineralu-kompleksu-ConcenTrace-150x150.jpg 150w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-joninis-Vitaminas-B12-su-72-juros-mineralu-kompleksu-ConcenTrace-768x768.jpg 768w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-joninis-Vitaminas-B12-su-72-juros-mineralu-kompleksu-ConcenTrace-1x1.jpg 1w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-joninis-Vitaminas-B12-su-72-juros-mineralu-kompleksu-ConcenTrace-10x10.jpg 10w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-joninis-Vitaminas-B12-su-72-juros-mineralu-kompleksu-ConcenTrace-100x100.jpg 100w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-joninis-Vitaminas-B12-su-72-juros-mineralu-kompleksu-ConcenTrace.jpg 1000w\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Trace Minerals Vitaminas B12 su mineralais, 59 ml<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">29,90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/findvit.com\/lv\/produktas\/trace-minerals-vitaminas-b12-su-mineralais-59-ml\/\" aria-label=\"Lasiet vair\u0101k par &ldquo;Trace Minerals Vitaminas B12 su mineralais, 59 ml&rdquo;\" data-quantity=\"1\" data-product_id=\"2392\" data-product_sku=\"878941003561\" data-price=\"29.9\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Las\u012bt vair\u0101k<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Vitaminas C &#8211; jis yra svarbus d\u0117l antiokcidancini\u0173 savybi\u0173<\/li>\n<\/ul>\n\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-products=\"[4542]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:4542,&quot;item_id&quot;:4542,&quot;item_name&quot;:&quot;Garden of life Vitamin Code RAW VITAMINAS C -  Vitaminas C  visavertis kompleksas su antioksidantais, probiotikais ir fermentais, 60 vegankapsuli\\u0173&quot;,&quot;sku&quot;:4542,&quot;price&quot;:25.9,&quot;stocklevel&quot;:1,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Vir\\u0161kinimui&quot;,&quot;id&quot;:&quot;findvit4542&quot;,&quot;item_brand&quot;:&quot;Garden of Life&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/findvit.com\\\/lv\\\/produktas\\\/vitamin-code-raw-vitaminas-c-vitamino-c-kompleksas-60\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/findvit.com\/lv\/produktas\/vitamin-code-raw-vitaminas-c-vitamino-c-kompleksas-60\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\">P\u0101rdo\u0161ana<\/span>\n\t\t\t<span class=\"screen-reader-text\">Precei ir atlaide<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/findvit.com\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"Garden of life Vitamin Code RAW VITAMINAS C -  Vitaminas C  visavertis kompleksas su antioksidantais, probiotikais ir fermentais, 60 vegankapsuli\u0173\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" data-src=\"https:\/\/findvit.com\/wp-content\/uploads\/2021\/12\/C-garden-60.png\" data-srcset=\"https:\/\/findvit.com\/wp-content\/uploads\/2021\/12\/C-garden-60.png 400w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/12\/C-garden-60-150x150.png 150w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/12\/C-garden-60-12x12.png 12w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/12\/C-garden-60-100x100.png 100w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/12\/C-garden-60-1x1.png 1w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/12\/C-garden-60-10x10.png 10w\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Garden of life Vitamin Code RAW VITAMINAS C &#8211;  Vitaminas C  visavertis kompleksas su antioksidantais, probiotikais ir fermentais, 60 vegankapsuli\u0173<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">39,90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">S\u0101kotn\u0113j\u0101 cena bija: 39,90&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">25,90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">Pa\u0161reiz\u0113j\u0101 cena: 25,90&nbsp;&euro;.<\/span><\/div>\n\t\t\t\t<div class=\"wc-block-grid__product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Nov\u0113rt\u0113ts 5.00 no 5\"><span style=\"width:100%\">Nov\u0113rt\u0113ts <strong class=\"rating\">5.00<\/strong> no 5 balstoties <span class=\"rating\">2<\/span> pirc\u0113ju v\u0113rt\u0113jumiem<\/span><\/div><\/div>\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/lv\/wp-json\/wp\/v2\/posts\/11846?add-to-cart=4542\" aria-label=\"Pievienot grozam: \u201cGarden of life Vitamin Code RAW VITAMINAS C -  Vitaminas C  visavertis kompleksas su antioksidantais, probiotikais ir fermentais, 60 vegankapsuli\u0173\u201d\" data-quantity=\"1\" data-product_id=\"4542\" data-product_sku=\"\" data-price=\"25.9\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Pievienot grozam<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Vitaminas D &#8211; reguliuoja kalcio suvartojim\u0105, sudaro s\u0105lygas tinkamai nag\u0173 mineralizacijai<\/li>\n<\/ul>\n\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-products=\"[3787]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:3787,&quot;item_id&quot;:3787,&quot;item_name&quot;:&quot;Trace minerals stipriausias Vitaminas D3 su mineralais, skystas, 473ml.&quot;,&quot;sku&quot;:&quot;878941001895&quot;,&quot;price&quot;:35.9,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Vir\\u0161kinimui&quot;,&quot;id&quot;:&quot;findvit3787&quot;,&quot;item_brand&quot;:&quot;Trace Minerals&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/findvit.com\\\/lv\\\/produktas\\\/trace-minerals-stipriausias-vitaminas-d3-su-mineralais-473ml\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/findvit.com\/lv\/produktas\/trace-minerals-stipriausias-vitaminas-d3-su-mineralais-473ml\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/findvit.com\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"Trace vitaminas-D3\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/findvit.com\/wp-content\/uploads\/2021\/11\/Trace-Vit-D3-600x600.jpg\" data-srcset=\"https:\/\/findvit.com\/wp-content\/uploads\/2021\/11\/Trace-Vit-D3-600x600.jpg 600w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/11\/Trace-Vit-D3-900x900.jpg 900w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/11\/Trace-Vit-D3-150x150.jpg 150w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/11\/Trace-Vit-D3-768x768.jpg 768w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/11\/Trace-Vit-D3-1536x1536.jpg 1536w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/11\/Trace-Vit-D3-1x1.jpg 1w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/11\/Trace-Vit-D3-10x10.jpg 10w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/11\/Trace-Vit-D3-100x100.jpg 100w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/11\/Trace-Vit-D3-e1637168743747.jpg 1000w\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Trace minerals stipriausias Vitaminas D3 su mineralais, skystas, 473ml.<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">35,90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\n\t\t\t\t<div class=\"wc-block-grid__product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Nov\u0113rt\u0113ts 5.00 no 5\"><span style=\"width:100%\">Nov\u0113rt\u0113ts <strong class=\"rating\">5.00<\/strong> no 5 balstoties <span class=\"rating\">2<\/span> pirc\u0113ju v\u0113rt\u0113jumiem<\/span><\/div><\/div>\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/findvit.com\/lv\/produktas\/trace-minerals-stipriausias-vitaminas-d3-su-mineralais-473ml\/\" aria-label=\"Lasiet vair\u0101k par &ldquo;Trace minerals stipriausias Vitaminas D3 su mineralais, skystas, 473ml.&rdquo;\" data-quantity=\"1\" data-product_id=\"3787\" data-product_sku=\"878941001895\" data-price=\"35.9\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Las\u012bt vair\u0101k<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/findvit.com\/vitamino-e-nauda-ir-svarba-sveikatai\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitaminas E <\/a>&#8211; svarbus antioksidantas, saugo nagus nuo laisv\u0173j\u0173 radikal\u0173 \u017ealingo poveikio, slopina daugelio kenksming\u0173 med\u017eiag\u0173 poveik\u012f nagams<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kalcis &#8211; jis b\u016btinas nago tvirtumui; Cinkas &#8211; padeda taisyklingai formuotis nagams<\/li>\n<\/ul>\n\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-products=\"[1706]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:1706,&quot;item_id&quot;:1706,&quot;item_name&quot;:&quot;Trace minerals Kalcis Magnis Cinkas ir Vitaminas D3 komplekse su mineralais, 946 ml&quot;,&quot;sku&quot;:1706,&quot;price&quot;:69.9,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Imunitetui&quot;,&quot;id&quot;:&quot;findvit1706&quot;,&quot;item_brand&quot;:&quot;Trace Minerals&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/findvit.com\\\/lv\\\/produktas\\\/trace-minerals-kalcis-magnis-cinkas-ir-vitaminas-d3-komplekse-su-mineralais-946-ml\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/findvit.com\/lv\/produktas\/trace-minerals-kalcis-magnis-cinkas-ir-vitaminas-d3-komplekse-su-mineralais-946-ml\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/findvit.com\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"Skystas Kalcis, Magnis, Cinkas su Vitaminu D ir 72 j\u016bros mineral\u0173 kompleksu\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-Kalcis-Magnis-Cinkas-su-Vitaminu-D-ir-72-juros-mineralu-kompleksu-600x600.jpg\" data-srcset=\"https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-Kalcis-Magnis-Cinkas-su-Vitaminu-D-ir-72-juros-mineralu-kompleksu-600x600.jpg 600w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-Kalcis-Magnis-Cinkas-su-Vitaminu-D-ir-72-juros-mineralu-kompleksu-900x900.jpg 900w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-Kalcis-Magnis-Cinkas-su-Vitaminu-D-ir-72-juros-mineralu-kompleksu-150x150.jpg 150w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-Kalcis-Magnis-Cinkas-su-Vitaminu-D-ir-72-juros-mineralu-kompleksu-768x768.jpg 768w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-Kalcis-Magnis-Cinkas-su-Vitaminu-D-ir-72-juros-mineralu-kompleksu-1x1.jpg 1w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-Kalcis-Magnis-Cinkas-su-Vitaminu-D-ir-72-juros-mineralu-kompleksu-10x10.jpg 10w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-Kalcis-Magnis-Cinkas-su-Vitaminu-D-ir-72-juros-mineralu-kompleksu-100x100.jpg 100w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Skystas-Kalcis-Magnis-Cinkas-su-Vitaminu-D-ir-72-juros-mineralu-kompleksu.jpg 1000w\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Trace minerals Kalcis Magnis Cinkas ir Vitaminas D3 komplekse su mineralais, 946 ml<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">69,90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\n\t\t\t\t<div class=\"wc-block-grid__product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Nov\u0113rt\u0113ts 5.00 no 5\"><span style=\"width:100%\">Nov\u0113rt\u0113ts <strong class=\"rating\">5.00<\/strong> no 5 balstoties <span class=\"rating\">1<\/span> pirc\u0113ju v\u0113rt\u0113jumiem<\/span><\/div><\/div>\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/findvit.com\/lv\/produktas\/trace-minerals-kalcis-magnis-cinkas-ir-vitaminas-d3-komplekse-su-mineralais-946-ml\/\" aria-label=\"Lasiet vair\u0101k par &ldquo;Trace minerals Kalcis Magnis Cinkas ir Vitaminas D3 komplekse su mineralais, 946 ml&rdquo;\" data-quantity=\"1\" data-product_id=\"1706\" data-product_sku=\"\" data-price=\"69.9\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Las\u012bt vair\u0101k<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Gele\u017eis &#8211; labai svarbi nago strukt\u016brai ir formai<\/li>\n<\/ul>\n\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-products=\"[1704]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:1704,&quot;item_id&quot;:1704,&quot;item_name&quot;:&quot;Trace minerals jonin\\u0117 Gele\\u017eis su mineralais, skysta 56 ml&quot;,&quot;sku&quot;:&quot;878941000164&quot;,&quot;price&quot;:18.6,&quot;stocklevel&quot;:3,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Papildai Moter\\u0173 sveikatai&quot;,&quot;id&quot;:&quot;findvit1704&quot;,&quot;item_brand&quot;:&quot;Trace Minerals&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/findvit.com\\\/lv\\\/produktas\\\/skysta-jonine-gelezis-su-72-juros-mineralu-kompleksu-concentrace-22-mg\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/findvit.com\/lv\/produktas\/skysta-jonine-gelezis-su-72-juros-mineralu-kompleksu-concentrace-22-mg\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\">P\u0101rdo\u0161ana<\/span>\n\t\t\t<span class=\"screen-reader-text\">Precei ir atlaide<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/findvit.com\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"Trace minerals jonin\u0117 Gele\u017eis su mineralais, skysta 56 ml\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" data-src=\"https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Trace-jonine-gelezis.png\" data-srcset=\"https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Trace-jonine-gelezis.png 400w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Trace-jonine-gelezis-150x150.png 150w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Trace-jonine-gelezis-12x12.png 12w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Trace-jonine-gelezis-100x100.png 100w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Trace-jonine-gelezis-1x1.png 1w, https:\/\/findvit.com\/wp-content\/uploads\/2021\/10\/Trace-jonine-gelezis-10x10.png 10w\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Trace minerals jonin\u0117 Gele\u017eis su mineralais, skysta 56 ml<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">24,90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">S\u0101kotn\u0113j\u0101 cena bija: 24,90&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">18,60&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">Pa\u0161reiz\u0113j\u0101 cena: 18,60&nbsp;&euro;.<\/span><\/div>\n\t\t\t\t<div class=\"wc-block-grid__product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Nov\u0113rt\u0113ts 5.00 no 5\"><span style=\"width:100%\">Nov\u0113rt\u0113ts <strong class=\"rating\">5.00<\/strong> no 5 balstoties <span class=\"rating\">4<\/span> pirc\u0113ju v\u0113rt\u0113jumiem<\/span><\/div><\/div>\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/lv\/wp-json\/wp\/v2\/posts\/11846?add-to-cart=1704\" aria-label=\"Pievienot grozam: \u201cTrace minerals jonin\u0117 Gele\u017eis su mineralais, skysta 56 ml\u201d\" data-quantity=\"1\" data-product_id=\"1704\" data-product_sku=\"878941000164\" data-price=\"18.6\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Pievienot grozam<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>J\u016bs\u0173 nag\u0173 b\u016bkl\u0117 = j\u016bs\u0173 organizmo b\u016bkl\u0117<\/strong><\/h2>\n\n\n\n<p>Nag\u0173 b\u016bkl\u0117 yra labai svarbus akcentas, pridedant \u017eavesio kasdieniniai j\u016bs\u0173 i\u0161vaizdai. Tod\u0117l labai svarbu r\u016bpintis j\u016bs\u0173 nagais, naudoti tinkamas priemones, bei r\u016bpintis organizmu, nes nag\u0173 b\u016bkl\u0117 gali atspind\u0117ti j\u016bs\u0173 organizmo b\u016bkl\u0119.<\/p>\n\n\n\n<p>Kaip&nbsp;<strong>su\u017einoti,<\/strong>&nbsp;kurie vitaminai, mineralai ar kiti papildai&nbsp;<strong>tinkamiausi \u0161iuo metu<\/strong>?&nbsp;<strong>I\u0161bandyk<\/strong>&nbsp;nemokam\u0105 test\u0105&nbsp;<a href=\"https:\/\/findvit.com\/testas\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u201cTavo diena\u201d&nbsp;<\/strong><\/a>!&nbsp; Kur&nbsp;<strong>su\u017einosi<\/strong>&nbsp;organizmo poreikius ir&nbsp;<strong>gausi<\/strong>&nbsp;<strong>asmenin\u0119<\/strong>&nbsp;rekomendacij\u0105!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vai jums bie\u017ei ir trausli nagi? Skaisti, sp\u0113c\u012bgi un gl\u012bti nagi ir k\u0101 m\u016bsu viz\u012btkarte. Ja j\u016bsu nagi ir pak\u013cauti l\u016b\u0161anai vai ir sausi,\u2026<\/p>","protected":false},"author":166,"featured_media":12081,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nauda-sveikatai"],"acf":[],"_links":{"self":[{"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/posts\/11846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/users\/166"}],"replies":[{"embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/comments?post=11846"}],"version-history":[{"count":13,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/posts\/11846\/revisions"}],"predecessor-version":[{"id":11961,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/posts\/11846\/revisions\/11961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/media\/12081"}],"wp:attachment":[{"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/media?parent=11846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/categories?post=11846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/tags?post=11846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}