{"id":12213,"date":"2023-03-22T13:48:54","date_gmt":"2023-03-22T11:48:54","guid":{"rendered":"https:\/\/findvit.com\/?p=12213"},"modified":"2023-03-22T21:33:01","modified_gmt":"2023-03-22T19:33:01","slug":"holistine-medicina-organizmo-ir-sielos-puoselejimas","status":"publish","type":"post","link":"https:\/\/findvit.com\/lv\/holistine-medicina-organizmo-ir-sielos-puoselejimas\/","title":{"rendered":"Holistisk\u0101 medic\u012bna: \u0137erme\u0146a un dv\u0113seles kop\u0161ana"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Percival rakst\u012bja: &quot;Pacientu j\u016btas un emocijas ir j\u0101zina un j\u0101r\u016bp\u0113jas ne maz\u0101k k\u0101 par vi\u0146u slim\u012bbu simptomiem.&quot;<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Holistisk\u0101 medic\u012bna - kas tas ir?<\/h2>\n\n\n\n<p>Holistisk\u0101 medic\u012bna ir holistiska pieeja visam cilv\u0113kam, ja runa ir par slim\u012bbu \u0101rst\u0113\u0161anu un profilaksi no fizisk\u0101, psiholo\u0123isk\u0101, soci\u0101l\u0101 un gar\u012bg\u0101 perspekt\u012bvas.<\/p>\n\n\n\n<p> Tas ir balst\u012bts uz koncepciju, ka past\u0101v saikne starp m\u016bsu fizisko vesel\u012bbu un visp\u0101r\u0113jo labsaj\u016btu.<\/p>\n\n\n\n<p>Holistiska pieeja medic\u012bnai noz\u012bm\u0113, ka m\u016bsu labkl\u0101j\u012bba ir atkar\u012bga ne tikai no t\u0101, kas fiziski notiek m\u016bsu \u0137ermen\u012b, proti, slim\u012bbas vai slim\u012bbas, bet ar\u012b no cie\u0161\u0101s savstarp\u0113j\u0101s attiec\u012bbas ar m\u016bsu psiholo\u0123iskajiem, emocion\u0101lajiem, soci\u0101lajiem, gar\u012bgajiem un vides apst\u0101k\u013ciem.<\/p>\n\n\n\n<p> \u0160ie da\u017e\u0101die st\u0101vok\u013ci var b\u016bt vienl\u012bdz svar\u012bgi. Tie ir j\u0101p\u0101rvalda kop\u0101, lai iztur\u0113tos pret personu kopum\u0101.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"368\" src=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-40.jpg\" alt=\"\" class=\"wp-image-12256\" srcset=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-40.jpg 580w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-40-1x1.jpg 1w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-40-10x6.jpg 10w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">K\u0101 darbojas holistisk\u0101 medic\u012bna?<\/h2>\n\n\n\n<p>Holistiska pieeja medic\u012bnai un vesel\u012bbai balst\u0101s uz cilv\u0113ka veseluma \u0101rst\u0113\u0161anas filozofiju. Piem\u0113ram, ja j\u016bs apmekl\u0113tu holistisku \u0101rstu, jo jums ir probl\u0113mas ar miegu, vi\u0146\u0161 jums nedotu miegaz\u0101les. <\/p>\n\n\n\n<p>T\u0101 viet\u0101 j\u016bs var\u0113tu noskaidrot, k\u0101ds ir j\u016bsu stresa l\u012bmenis, vai j\u016bs \u0113dat \u0113dienus, kas liek jums nogurt nakt\u012b, cik daudz laika parasti pavad\u0101t t\u0101lrun\u012b pirms gul\u0113tie\u0161anas un citas svar\u012bgas lietas. Citiem v\u0101rdiem sakot, holistisks \u0101rsts v\u0113las j\u016bs iepaz\u012bt, lai pal\u012bdz\u0113tu jums lab\u0101k.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Holistisk\u0101s medic\u012bnas pamatprincipi:<\/h2>\n\n\n\n<p>Holistisk\u0101s medic\u012bnas \u0101rsti un citi holistisk\u0101s vesel\u012bbas speci\u0101listi var pied\u0101v\u0101t saviem pacientiem jebk\u0101du \u0101rst\u0113\u0161anu, ko vi\u0146i ir kvalific\u0113ti veikt vai izrakst\u012bt.<\/p>\n\n\n\n<p>Tom\u0113r liel\u0101k\u0101 da\u013ca holistisku \u0101rstu dod priek\u0161roku di\u0113tas un dz\u012bvesveida izmai\u0146\u0101m un tikai tad, ja tas ir absol\u016bti nepiecie\u0161ams, izmanto medikamentus un oper\u0101cijas. Tom\u0113r vi\u0146u visp\u0101r\u0113j\u0101 pieeja vair\u0101k balst\u0101s uz principiem, nevis metod\u0113m. Holistisk\u0101s medic\u012bnas pamatprincipi:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cilv\u0113ks ir vair\u0101k nek\u0101 tikai \u0137ermenis<\/strong><\/h3>\n\n\n\n<p>J\u016bs esat vair\u0101k nek\u0101 tikai \u0137ermenis. Holistisk\u0101s medic\u012bnas prakti\u0137i savus pacientus uzskata par vair\u0101k nek\u0101 tikai \u0137erme\u0146a da\u013cu kopumu. Vi\u0146i tic fizisk\u0101s, gar\u012bg\u0101s, emocion\u0101l\u0101s, soci\u0101l\u0101s, vides un gar\u012bg\u0101s labkl\u0101j\u012bbas noz\u012bmei un sadarbojas ar jums, lai pan\u0101ktu dziedin\u0101\u0161anu vis\u0101s \u0161aj\u0101s jom\u0101s.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"368\" src=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-39.jpg\" alt=\"\" class=\"wp-image-12257\" srcset=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-39.jpg 580w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-39-1x1.jpg 1w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-39-10x6.jpg 10w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>J\u016bsu \u0137ermenis ir vair\u0101k nek\u0101 t\u0101 da\u013cu summa<\/strong><\/h3>\n\n\n\n<p>J\u016bsu \u0137ermenis ir vair\u0101k nek\u0101 t\u0101 da\u013cu summa. \u0100rsti tradicion\u0101li ir m\u0101c\u012bti uztvert \u0137ermeni k\u0101 atsevi\u0161\u0137u org\u0101nu un sist\u0113mu kopumu. Bet visas \u0161\u012bs da\u013cas ir saist\u012btas un darbojas kop\u0101, t\u0101p\u0113c t\u0101s vienm\u0113r ietekm\u0113 viena otru. Izpratne par to ir \u013coti svar\u012bga \u0101rst\u0113\u0161an\u0101, jo nel\u012bdzsvarot\u012bba vien\u0101 \u0137erme\u0146a da\u013c\u0101 faktiski var izrais\u012bt simptomus, kas izpau\u017eas cit\u0101 \u0137erme\u0146a da\u013c\u0101.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>M\u012blest\u012bba ir liel\u0101kais dziednieks<\/strong><\/h3>\n\n\n\n<p>M\u012blest\u012bba ir liel\u0101kais dziednieks. Medic\u012bna un dziedin\u0101\u0161anas prakse var pal\u012bdz\u0113t jums atg\u016bties no slim\u012bb\u0101m. Ta\u010du m\u012blest\u012bba, laipn\u012bba, humors un l\u012bdzj\u016bt\u012bba ir vesel\u012bgas un laim\u012bgas dz\u012bves pamats. Holistiskie dziednieki uzskata, ka ir svar\u012bgi dar\u012bt visu iesp\u0113jamo, lai pied\u0101v\u0101tu jums beznosac\u012bjumu m\u012blest\u012bbu papildus taust\u0101m\u0101kai apr\u016bpei.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Viss ir m\u0101c\u012b\u0161an\u0101s pieredze<\/strong><\/h3>\n\n\n\n<p>Viss ir m\u0101c\u012b\u0161an\u0101s pieredze. Vesel\u012bba, slim\u012bbas, s\u0101pes un pat n\u0101ve ir iesp\u0113jas jums un j\u016bsu \u0101rstam uzzin\u0101t par dz\u012bvi. Uzskatot par t\u0101diem, tie var b\u016bt ar\u012b dziedino\u0161i.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Str\u0101d\u0101jiet ar savu \u0137ermeni, nevis pret to<\/strong><\/h3>\n\n\n\n<p>Str\u0101d\u0101jiet ar savu \u0137ermeni, nevis pret to. J\u016bsu \u0137ermenis v\u0113las b\u016bt vesels, un tam ir iedzimta sp\u0113ja sevi dziedin\u0101t. \u0100rst\u0113\u0161anai j\u0101b\u016bt v\u0113rstai uz visu, kas kav\u0113 j\u016bsu dziedin\u0101\u0161anas sp\u0113ju, piem\u0113ram, nevesel\u012bga uztura, iz\u0146em\u0161anu un \u0137erme\u0146a atvese\u013co\u0161anai nepiecie\u0161amo atbalstu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Uzsvars tiek likts uz slim\u012bbu profilaksi<\/strong><\/h3>\n\n\n\n<p>Uzsvars tiek likts uz slim\u012bbu profilaksi. Holistisk\u0101s medic\u012bnas prakti\u0137i saprot, ka lab\u0101k ir nov\u0113rst slim\u012bbu nek\u0101 to \u0101rst\u0113t. Citiem v\u0101rdiem sakot, holistisk\u0101s medic\u012bnas \u0101rsts v\u0113las p\u0101rliecin\u0101ties, ka j\u016bs vispirms nesaslimsit. Str\u0101d\u0101jot ar holistisk\u0101s medic\u012bnas praktiz\u0113t\u0101ju, kam\u0113r esat vesels, j\u016bs varat saglab\u0101t vesel\u012bbu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pamatc\u0113lo\u0146u \u0101rst\u0113\u0161ana<\/strong><\/h3>\n\n\n\n<p>Pamatc\u0113lo\u0146u \u0101rst\u0113\u0161ana. Daudzas tradicion\u0101l\u0101s \u0101rst\u0113\u0161anas metodes tikai nom\u0101c slim\u012bbas simptomus. Tas var uzlabot j\u016bsu pa\u0161saj\u016btu, ta\u010du tas nek\u0101di ne\u0101rst\u0113, nov\u0113r\u0161 vai pat neietekm\u0113 to, kas izraisa j\u016bsu simptomus. <\/p>\n\n\n\n<p>Holistiskie dziednieki sadarbosies ar jums, lai atvieglotu j\u016bsu simptomus, ta\u010du vi\u0146i koncentr\u0113jas uz to, lai pal\u012bdz\u0113tu jums dzied\u0113t dzi\u013c\u0101k\u0101 l\u012bmen\u012b, nov\u0113r\u0161ot j\u016bsu slim\u012bbas pamatc\u0113lo\u0146us.  <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Holistiskie \u0101rsti pieliek tikpat daudz p\u016b\u013cu, lai noteiktu, ar ko pacients slimo, cik vi\u0146i nosaka, no k\u0101 pacients cie\u0161.<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Slim\u012bba ir nel\u012bdzsvarot\u012bba.<\/strong><\/h3>\n\n\n\n<p>Slim\u012bba ir nel\u012bdzsvarot\u012bba. Holistiski run\u0101jot, ja jums ir hronisks vesel\u012bbas st\u0101voklis, tam, iesp\u0113jams, nav tikai viens iemesls, piem\u0113ram, slikti g\u0113ni vai slikta veiksme. Holistiskie speci\u0101listi m\u0113dz uzskat\u012bt slim\u012bbu par pla\u0161\u0101kas vesel\u012bbas nel\u012bdzsvarot\u012bbas izpausmi, ko, iesp\u0113jams, izraisa vair\u0101ki faktori. <\/p>\n\n\n\n<p>Tas var b\u016bt tas, ko \u0113dat, stress, emocion\u0101las s\u0101pes, vides apdraud\u0113jumi, \u0123imenes st\u0101voklis, \u0123en\u0113tika un jebkas cits, kas var ietekm\u0113t j\u016bsu pa\u0161saj\u016btu. Visi \u0161ie faktori vien\u0101 vai otr\u0101 veid\u0101 ir j\u0101\u0146em v\u0113r\u0101, lai atjaunotu l\u012bdzsvaru.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0100rsta un pacienta attiec\u012bbu sp\u0113ks<\/strong><\/h3>\n\n\n\n<p>\u0100rsta un pacienta attiec\u012bbu sp\u0113ks. Cie\u0161as attiec\u012bbas ar \u0101rstu ir viena no vissvar\u012bg\u0101kaj\u0101m \u0101rst\u0113\u0161anas da\u013c\u0101m. Holistiskie \u0101rsti cen\u0161as veidot labas attiec\u012bbas ar visiem saviem pacientiem. Tipiska pirm\u0101 tik\u0161an\u0101s ar holistisku \u0101rstu ilgst l\u012bdz 90 min\u016bt\u0113m, da\u013c\u0113ji t\u0101p\u0113c, lai dotu \u0101rstam laiku j\u016bs iepaz\u012bt.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Holistiskie prakti\u0137i uzskata, ka optim\u0101la vesel\u012bba ir vair\u0101k nek\u0101 br\u012bv\u012bba no slim\u012bb\u0101m. Patiesa vesel\u012bba noz\u012bm\u0113 b\u016bt pl\u016bsm\u0101, kontakt\u0101 ar savu augst\u0101ko Es un piln\u012bb\u0101 savienoties ar apk\u0101rt\u0113jo pasauli.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"368\" src=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-42.jpg\" alt=\"\u0100rsta un pacienta attiec\u012bbas\" class=\"wp-image-12259\" srcset=\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-42.jpg 580w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-42-1x1.jpg 1w, https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/Untitled-design-42-10x6.jpg 10w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Zin\u0101tne un holistisk\u0101 medic\u012bna<\/strong><\/h2>\n\n\n\n<p>Holistiskie \u0101rsti praktiz\u0113 uz pier\u0101d\u012bjumiem balst\u012btu medic\u012bnu un vesel\u012bbas apr\u016bpi atbilsto\u0161i saviem profesion\u0101lajiem standartiem. Citiem v\u0101rdiem sakot, holistisks \u0101rsts izmanto zin\u0101tniski pamatotas \u0101rst\u0113\u0161anas metodes. Tom\u0113r, visticam\u0101k, \u0161\u0101ds \u0101rsts izmantos pla\u0161\u0101ku \u0101rst\u0113\u0161anas meto\u017eu kl\u0101stu un pieiet \u0101rst\u0113\u0161anai no citas perspekt\u012bvas nek\u0101 citi \u0101rsti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Holistisk\u0101s medic\u012bnas priek\u0161roc\u012bbas<\/strong><\/h2>\n\n\n\n<p>J\u016bs varat v\u0113rsties pie holistisk\u0101s medic\u012bnas \u0101rsta par jebko, par ko v\u0113rsieties pie jebkura cita \u0101rsta. Ar\u012b citi holistisk\u0101s vesel\u012bbas apr\u016bpes speci\u0101listi var jums pal\u012bdz\u0113t ar jebkuru st\u0101vokli, kas ietilpst vi\u0146u prakses jom\u0101. Tom\u0113r da\u017ei holistisk\u0101s \u0101rst\u0113\u0161anas aspekti padara to \u012bpa\u0161i pievilc\u012bgu.<\/p>\n\n\n\n<p>Piem\u0113ram, holistiski \u0101rsti ir \u012bpa\u0161i labi, \u0101rst\u0113jot sare\u017e\u0123\u012btus, hroniskus vai cit\u0101di nopietnus vesel\u012bbas trauc\u0113jumus. T\u0101 k\u0101 \u0161iem st\u0101vok\u013ciem gandr\u012bz vienm\u0113r ir vair\u0101ki pamatc\u0113lo\u0146i, holistiska pieeja, kas mekl\u0113 \u0161os c\u0113lo\u0146us vis\u0101s dz\u012bves jom\u0101s, ir patie\u0161\u0101m efekt\u012bva. <\/p>\n\n\n\n<p>Holistisk\u0101s medic\u012bnas speci\u0101lists var paman\u012bt, ka j\u016bsu slim\u012bbai ir emocion\u0101ls komponents, vai paman\u012bs, k\u0101 to izdar\u012bt<a href=\"https:\/\/findvit.com\/lv\/naturaliu-probiotiku-nauda\/\" target=\"_blank\" rel=\"noreferrer noopener\"> zarnu vesel\u012bba<\/a> ietekm\u0113 j\u016bsu smadze\u0146u vesel\u012bbu un izraisa depresijas simptomus. Ja j\u016bs saskaraties ar vesel\u012bbas probl\u0113mu, no kuras j\u016bs vienk\u0101r\u0161i nevarat atbr\u012bvoties, var pal\u012bdz\u0113t visaptvero\u0161a \u0101rsta apmekl\u0113jums.<\/p>\n\n\n\n<p>Turkl\u0101t holistisk\u0101s metodes parasti ir saudz\u012bg\u0101kas pret j\u016bsu \u0137ermeni. Holistisk\u0101 \u0101rst\u0113\u0161anas pl\u0101na galvenais m\u0113r\u0137is ir kopt savu \u0137ermeni, parasti \u0113dot pareizu p\u0101rtiku, lietojot uztura bag\u0101tin\u0101t\u0101jus, izmantojot pr\u0101ta un \u0137erme\u0146a praksi, piem\u0113ram, medit\u0101ciju un vingrojot. Tas atbalsta j\u016bsu dabisko dziedin\u0101\u0161anas sp\u0113ju un bie\u017ei vien var pal\u012bdz\u0113t samazin\u0101t slim\u012bbas simptomus vai pat nov\u0113rst t\u0101s sekas.<\/p>\n\n\n\n<p>K\u0101&nbsp;<strong>uzzini<\/strong>&nbsp;k\u0101di vitam\u012bni, miner\u0101lvielas vai citas piedevas&nbsp;<strong>\u0161obr\u012bd vispiem\u0113rot\u0101kais<\/strong>?&nbsp;<strong>Izm\u0113\u0123iniet to<\/strong>&nbsp;bezmaksas tests&nbsp;<a href=\"https:\/\/findvit.com\/lv\/testas\/\"><strong>&quot;Tava diena&quot;&nbsp;<\/strong><\/a>! kur&nbsp;<strong>j\u016bs uzzin\u0101siet<\/strong>&nbsp;\u0137erme\u0146a vajadz\u012bb\u0101m un&nbsp;<strong>j\u016bs sa\u0146emsiet<\/strong>&nbsp;<strong>personisks<\/strong>&nbsp;ieteikums!<\/p>","protected":false},"excerpt":{"rendered":"<p>Percival rakst\u012bja: &quot;Pacientu j\u016btas un emocijas ir j\u0101zina un j\u0101r\u016bp\u0113jas ne maz\u0101k k\u0101 par vi\u0146u slim\u012bbu simptomiem.&quot; Holistisk\u0101 medic\u012bna - kas tas ir? Holistisk\u0101 medic\u012bna ir\u2026<\/p>","protected":false},"author":166,"featured_media":12258,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nauda-sveikatai"],"acf":[],"_links":{"self":[{"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/posts\/12213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/users\/166"}],"replies":[{"embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/comments?post=12213"}],"version-history":[{"count":7,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/posts\/12213\/revisions"}],"predecessor-version":[{"id":12266,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/posts\/12213\/revisions\/12266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/media\/12258"}],"wp:attachment":[{"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/media?parent=12213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/categories?post=12213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/tags?post=12213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}