Kas izraisa sausu muti?<\/strong><\/h2>\n\n\n\n![\"sausa](\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/dziusta-burna.jpg\")
<\/figure>\n\n\n\nDaudzi faktori var izrais\u012bt sausu muti. Turkl\u0101t sausa mute vien nenoz\u012bm\u0113, ka jums ir vesel\u012bbas st\u0101voklis.<\/p>\n\n\n\n
Ja dom\u0101jat, ka c\u0113lonis ir cits st\u0101voklis vai nov\u0113rojat citus simptomus, ir svar\u012bgi run\u0101t ar savu \u0101rstu par diagnozi un \u0101rst\u0113\u0161anas iesp\u0113j\u0101m.<\/p>\n\n\n\n
Iesp\u0113jamie sausa mute c\u0113lo\u0146i:<\/p>\n\n\n\n
Dehidrat\u0101cija.<\/strong> Dehidrat\u0101cija rodas, ja j\u016bsu \u0137ermenis zaud\u0113 p\u0101r\u0101k daudz \u0161\u0137idruma un nepapildina sevi. Tas var notikt vem\u0161anas d\u0113\u013c, caureja<\/a>, sp\u0113c\u012bga sv\u012b\u0161ana<\/a> vai asins zudums. Kad esat dehidr\u0113ts, j\u016bsu \u0137ermenis nera\u017eo tik daudz siekalu k\u0101 parasti, t\u0101p\u0113c j\u016bsu mute var dabiski iz\u017e\u016bt.<\/p>\n\n\n\nZ\u0101les.<\/strong> Sausa mute var b\u016bt daudzu veidu medikamentu blakuspar\u0101d\u012bba. Da\u017eas no visbie\u017e\u0101k lietotaj\u0101m z\u0101l\u0113m, kas izraisa sausu muti, ir depresijas \u0101rst\u0113\u0161anai, j\u0101uztraucas<\/a>, caureja, augsts asinsspiediens un astma.<\/p>\n\n\n\nAntihistam\u012bni, diur\u0113tiskie l\u012bdzek\u013ci un da\u017eas \u0137\u012bmijterapijas z\u0101les var ar\u012b samazin\u0101t siekalu veido\u0161anos. Pirms jebkuru z\u0101\u013cu lieto\u0161anas p\u0101rtrauk\u0161anas, kas, j\u016bsupr\u0101t, var izrais\u012bt sausu muti, ir svar\u012bgi konsult\u0113ties ar savu \u0101rstu.<\/p>\n\n\n\n
Radi\u0101cijas terapija. <\/strong>Sausa mute ir bie\u017ea staru terapijas blakuspar\u0101d\u012bba galvai vai kaklam. Radi\u0101cija boj\u0101 siekalu dziedzerus, samazinot siekalu sekr\u0113ciju.<\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\nStress <\/a>un nemiers.<\/strong> Kad j\u016btat stresu vai nemieru, j\u016bsu \u0137ermenis ra\u017eo vair\u0101k kortizola, "stresa hormona". Kortizola l\u012bme\u0146a paaugstin\u0101\u0161an\u0101s siekal\u0101s var main\u012bt siekalu sast\u0101vu, k\u0101 rezult\u0101t\u0101 var rasties sausa mute.<\/p>\n\n\n\nNoveco\u0161ana.<\/strong> Sausa mute ir izplat\u012bta noveco\u0161anas laik\u0101. Tas var b\u016bt saist\u012bts ar vesel\u012bbas probl\u0113m\u0101m, noteiktiem medikamentiem un izmai\u0146\u0101m j\u016bsu \u0137erme\u0146a sp\u0113j\u0101 apstr\u0101d\u0101t j\u016bsu lietot\u0101s z\u0101les.<\/p>\n\n\n\nElpo\u0161ana caur muti un kr\u0101k\u0161ana. <\/strong>Siekalas iztvaiko, elpojot caur muti. Kr\u0101k\u0161ana \u017e\u0101vas laik\u0101 var rad\u012bt t\u0101du pa\u0161u efektu. Tas var izrais\u012bt sausu muti vai pasliktin\u0101t eso\u0161o sausumu.<\/p>\n\n\n\nSm\u0113\u0137\u0113\u0161ana un narkotiku lieto\u0161ana atp\u016btai. <\/strong>Tabakas un nez\u0101\u013cu sm\u0113\u0137\u0113\u0161ana var samazin\u0101t siekalu veido\u0161anos. Metamfetam\u012bna lieto\u0161ana var izrais\u012bt ar\u012b \u013coti sausu muti.<\/p>\n\n\n\nSlim\u012bbas, kas var izrais\u012bt sausu muti<\/strong><\/h3>\n\n\n\nSausu muti var izrais\u012bt ar\u012b vair\u0101ki vesel\u012bbas st\u0101vok\u013ci, piem\u0113ram:<\/p>\n\n\n\n
Diab\u0113ts.<\/strong> Sausa mute ir izplat\u012bts 1. un 2. tipa diab\u0113ta simptoms. Tiek uzskat\u012bts, ka tas ir paaugstin\u0101ts cukura l\u012bmenis asin\u012bs<\/a> var ietekm\u0113t siekalu veido\u0161anos, kas savuk\u0101rt var izrais\u012bt sausu muti. Cilv\u0113ki ar cukura diab\u0113tu bie\u017ei ir pak\u013cauti dehidrat\u0101cijai, k\u0101 ar\u012b lieto z\u0101les, kas var izrais\u012bt sausu muti.<\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\nMutes piena s\u0113n\u012bte.<\/strong> Mutes piena s\u0113n\u012bte ir rauga infekcija mut\u0113. Infekcija izraisa iekaisumu, kas var saboj\u0101t siekalu dziedzerus. Tas var apgr\u016btin\u0101t dziedzeriem ra\u017eot pietiekami daudz siekalu.<\/p>\n\n\n\nNervu boj\u0101jumi.<\/strong> Traumas, infekcija, oper\u0101cija vai insults, kas boj\u0101 galvas vai kakla nervus, var ietekm\u0113t j\u016bsu siekalu dziedzeru sp\u0113ju ra\u017eot siekalas. Tas var izrais\u012bt sausu muti.<\/p>\n\n\n\nCistisk\u0101 fibroze.<\/strong> Cistisk\u0101 fibroze ir \u0123en\u0113tisks st\u0101voklis, kas ietekm\u0113 gremo\u0161anas un elpo\u0161anas sist\u0113mas. Tas var negat\u012bvi ietekm\u0113t siekalu dziedzeru darb\u012bbu. Z\u0101les, ko lieto cistisk\u0101s fibrozes \u0101rst\u0113\u0161anai, var ar\u012b pasliktin\u0101t sausu muti.<\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/gwmw><\/p>\n\n\n\nAutoim\u016bnas trauc\u0113jumi.<\/strong> Autoim\u016bn\u0101 st\u0101vokl\u012b j\u016bsu im\u016bnsist\u0113ma negat\u012bvi ietekm\u0113 j\u016bsu \u0137ermeni. Visizplat\u012bt\u0101kais autoim\u016bnais st\u0101voklis, kas saist\u012bts ar sausu muti, ir Sjogrena sindroms. \u0160\u012b slim\u012bba ir saist\u012bta ar siekalu dziedzeru iekaisumu, kas izraisa sausu muti. Citas autoim\u016bnas slim\u012bbas, kas var izrais\u012bt sausu muti, ir HIV\/AIDS un reimato\u012bdais artr\u012bts.<\/p>\n\n\n\nAlcheimera slim\u012bba.<\/strong> Alcheimera slim\u012bba var trauc\u0113t cilv\u0113ka sp\u0113ju uztur\u0113t labu hidrat\u0101ciju. Ar\u012b cilv\u0113kiem ar Alcheimera slim\u012bbu var b\u016bt gr\u016bti iev\u0113rot nor\u0101d\u012bjumus par z\u0101\u013cu lieto\u0161anu sausas mutes \u0101rst\u0113\u0161anai.<\/gwmw><\/gwmw><\/p>\n\n\n\nK\u0101di ir sausuma mutes simptomi?<\/strong><\/h2>\n\n\n\n![\"jaut\u0101juma](\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/klaustukai.jpg\")
<\/figure>\n\n\n\nSausa mute izraisa lip\u012bgu vai sausu muti. Citi bie\u017ei sastopami simptomi ir:<\/p>\n\n\n\n
\n- gr\u016bt\u012bbas nor\u012bt, ko\u0161\u013c\u0101t vai run\u0101t
<\/gwmw><\/li>\n\n\n\n- gar\u0161as trauc\u0113jumi p\u0101rtik\u0101 vai dz\u0113rien\u0101
<\/gwmw><\/gwmw><\/li>\n\n\n\n- dedzino\u0161a saj\u016bta mut\u0113<\/li>\n\n\n\n
- saspr\u0113g\u0101ju\u0161as l\u016bpas<\/li>\n\n\n\n
- \u010d\u016blas mut\u0113<\/li>\n\n\n\n
- sausa m\u0113le<\/li>\n\n\n\n
- sauss kakls<\/li>\n\n\n\n
- slikta elpa<\/li>\n<\/ul>\n\n\n\n
Sausa mute un zobu boj\u0101jums<\/strong><\/h2>\n\n\n\nSiekal\u0101m ir daudz funkciju. Pateicoties antibakteri\u0101lajiem prote\u012bniem, viens no daudzajiem siekalu izmanto\u0161anas veidiem ir pal\u012bdz\u0113t aizsarg\u0101t zobus no kait\u012bg\u0101m bakt\u0113rij\u0101m un uztur\u0113t zobus veselus un bez dobuma.<\/p>\n\n\n\n
Lai nov\u0113rstu zobu boj\u0101\u0161anos mutes sausuma d\u0113\u013c, varat veikt \u0161\u0101das darb\u012bbas:<\/p>\n\n\n\n
\n- Bie\u017ei malko \u016bdeni, lai izskalotu lieko p\u0101rtiku, gru\u017eus un bakt\u0113rijas.<\/li>\n\n\n\n
- Ko\u0161\u013c\u0101jiet bezcukura gumiju, lai stimul\u0113tu siekalu veido\u0161anos.<\/li>\n\n\n\n
- Izmantojiet gaisa mitrin\u0101t\u0101ju, lai paaugstin\u0101tu mitruma l\u012bmeni telp\u0101s.<\/li>\n\n\n\n
- Regul\u0101ri p\u0101rbaudiet zobus, lai p\u0101rliecin\u0101tos, ka jums nav dobuma.<\/li>\n\n\n\n
- Ja \u0101rsts ir izrakst\u012bjis m\u0101ksl\u012bg\u0101s siekalas vai z\u0101les sausai mutei, lietojiet t\u0101s atbilsto\u0161i nor\u0101d\u012bjumiem.<\/li>\n<\/ul>\n\n\n\n
K\u0101p\u0113c mute nakt\u012b ir sausa?<\/strong><\/h2>\n\n\n\n![\"sausa](\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/burnos-dziuvimas.jpg\")
<\/gwmw><\/figcaption><\/figure>\n\n\n\nSausa mute nakt\u012b var b\u016bt \u013coti izplat\u012bta par\u0101d\u012bba, \u012bpa\u0161i gados vec\u0101kiem cilv\u0113kiem. Tas ir t\u0101p\u0113c, ka siekalas main\u0101s l\u012bdz ar vecumu. Da\u017eas siekalu sast\u0101vda\u013cas samazin\u0101s l\u012bdz ar vecumu.<\/p>\n\n\n\n
Ja mutes sausumu paman\u0101t tikai nakt\u012b, c\u0113lonis var b\u016bt deguna nosprostojums, kas liek jums elpot tikai caur muti.<\/p>\n\n\n\n
\nDaudzas z\u0101les var izrais\u012bt vai pasliktin\u0101t sausu muti. Mutes medic\u012bnas akad\u0113mija saka, ka vair\u0101k nek\u0101 1100 recep\u0161u un bezrecep\u0161u medikamentu var izrais\u012bt sausu muti. <\/gwmw><\/gwmw><\/gwmw><\/p>\n<\/blockquote>\n\n\n\nZ\u0101les, kas izraisa sausu muti k\u0101 blakuspar\u0101d\u012bbu, ir:<\/p>\n\n\n\n
\n- asinsspiediena z\u0101les
<\/gwmw><\/li>\n\n\n\n- antidepresanti<\/li>\n\n\n\n
- prettrauksmes z\u0101les<\/li>\n\n\n\n
- bronhodilatatorus, ko lieto t\u0101du slim\u012bbu \u0101rst\u0113\u0161anai k\u0101 astma un hroniska obstrukt\u012bva plau\u0161u slim\u012bba<\/li>\n<\/ul>\n\n\n\n
Citi iemesli var b\u016bt:<\/p>\n\n\n\n
\n- cukura diab\u0113ts<\/li>\n\n\n\n
- gr\u016btniec\u012bba<\/li>\n\n\n\n
- Sjogrena slim\u012bba
<\/gwmw><\/li>\n\n\n\n- \u0137\u012bmijterapija<\/li>\n\n\n\n
- starojums<\/li>\n\n\n\n
- nervu boj\u0101jumi<\/li>\n\n\n\n
- narkotiku lieto\u0161ana
<\/gwmw><\/gwmw><\/li>\n<\/ul>\n\n\n\nSausa mute nakt\u012b var b\u016bt kaitino\u0161a, ne\u0113rta un pat kait\u012bga j\u016bsu mutes vesel\u012bbai. Ir svar\u012bgi \u0101rst\u0113t mutes sausuma c\u0113loni, lai saglab\u0101tu mutes dobuma vesel\u012bbu.<\/gwmw><\/p>\n\n\n\nLiel\u0101ko da\u013cu gad\u012bjumu var \u0101rst\u0113t ar dz\u012bvesveida izmai\u0146\u0101m un medikamentiem. Ret\u0101k sausa mute nakt\u012b var b\u016bt pamatslim\u012bbas simptoms, kam b\u016bs nepiecie\u0161ama \u012bpa\u0161a \u0101rst\u0113\u0161ana.<\/p>\n\n\n\n
K\u0101du uzturvielu visbie\u017e\u0101k pietr\u016bkst sausai mutei?<\/strong><\/h2>\n\n\n\nSausa mute var b\u016bt saist\u012bta ar\u012b ar uzturvielu tr\u016bkumu. Lai gan sausa mute var izrais\u012bt daudzus iemeslus, da\u017ei bar\u012bbas vielu tr\u016bkumi var veicin\u0101t st\u0101vokli vai pasliktin\u0101t t\u0101 simptomus. \u0160eit ir da\u017eas uzturvielas, kas var izrais\u012bt vai pasliktin\u0101t sausu muti:<\/p>\n\n\n\n
\n- \u016adens<\/strong> - nepietiekama \u016bdens uz\u0146em\u0161ana vai dehidrat\u0101cija ir viens no bie\u017e\u0101kajiem sausas mutes c\u0113lo\u0146iem. \u016adens ir nepiecie\u0161ams siekalu ra\u017eo\u0161anai, kas mitrina muti.<\/li>\n\n\n\n
- B12 vitam\u012bns<\/strong> - t\u0101 tr\u016bkums var rad\u012bt probl\u0113mas ar mutes g\u013cot\u0101du, tostarp sausu muti. B12 vitam\u012bns ir svar\u012bgs nervu sist\u0113mas darb\u012bbai un sarkano asins \u0161\u016bnu ra\u017eo\u0161anai.<\/li>\n\n\n\n
- Cinks<\/strong> - cinka tr\u016bkums var samazin\u0101t siekalu veido\u0161anos, kas izraisa sausu muti. Cinks ir svar\u012bgs ar\u012b im\u016bnsist\u0113mas darb\u012bbai un \u0161\u016bnu aug\u0161anai.<\/li>\n\n\n\n
- Omega-3 tauksk\u0101bes<\/strong> - nepietiekams omega-3 tauksk\u0101bju pat\u0113ri\u0146\u0161 var izjaukt organisma iekaisuma procesus un veicin\u0101t sausumu mut\u0113.<\/li>\n\n\n\n
- A vitam\u012bns<\/strong> - t\u0101 tr\u016bkums var nelabv\u0113l\u012bgi ietekm\u0113t g\u013cot\u0101du un \u0101du, tostarp mutes g\u013cot\u0101du, un izrais\u012bt sausu muti.<\/li>\n\n\n\n
- Folijsk\u0101be (B9 vitam\u012bns)<\/strong> \u2013 t\u0101pat k\u0101 citi B vitam\u012bni, folijsk\u0101be ir svar\u012bga vesel\u012bgas mutes g\u013cot\u0101das uztur\u0113\u0161anai. T\u0101 tr\u016bkums var rad\u012bt probl\u0113mas ar mutes g\u013cot\u0101du.<\/li>\n<\/ol>\n\n\n
- <\/span>\n\t\t\t\t\n\t\t\t\t\t
<\/figure>\n\n\n\nDaudzi faktori var izrais\u012bt sausu muti. Turkl\u0101t sausa mute vien nenoz\u012bm\u0113, ka jums ir vesel\u012bbas st\u0101voklis.<\/p>\n\n\n\n
Ja dom\u0101jat, ka c\u0113lonis ir cits st\u0101voklis vai nov\u0113rojat citus simptomus, ir svar\u012bgi run\u0101t ar savu \u0101rstu par diagnozi un \u0101rst\u0113\u0161anas iesp\u0113j\u0101m.<\/p>\n\n\n\n
Iesp\u0113jamie sausa mute c\u0113lo\u0146i:<\/p>\n\n\n\n
Dehidrat\u0101cija.<\/strong> Dehidrat\u0101cija rodas, ja j\u016bsu \u0137ermenis zaud\u0113 p\u0101r\u0101k daudz \u0161\u0137idruma un nepapildina sevi. Tas var notikt vem\u0161anas d\u0113\u013c, caureja<\/a>, sp\u0113c\u012bga sv\u012b\u0161ana<\/a> vai asins zudums. Kad esat dehidr\u0113ts, j\u016bsu \u0137ermenis nera\u017eo tik daudz siekalu k\u0101 parasti, t\u0101p\u0113c j\u016bsu mute var dabiski iz\u017e\u016bt.<\/p>\n\n\n\n Z\u0101les.<\/strong> Sausa mute var b\u016bt daudzu veidu medikamentu blakuspar\u0101d\u012bba. Da\u017eas no visbie\u017e\u0101k lietotaj\u0101m z\u0101l\u0113m, kas izraisa sausu muti, ir depresijas \u0101rst\u0113\u0161anai, j\u0101uztraucas<\/a>, caureja, augsts asinsspiediens un astma.<\/p>\n\n\n\n Antihistam\u012bni, diur\u0113tiskie l\u012bdzek\u013ci un da\u017eas \u0137\u012bmijterapijas z\u0101les var ar\u012b samazin\u0101t siekalu veido\u0161anos. Pirms jebkuru z\u0101\u013cu lieto\u0161anas p\u0101rtrauk\u0161anas, kas, j\u016bsupr\u0101t, var izrais\u012bt sausu muti, ir svar\u012bgi konsult\u0113ties ar savu \u0101rstu.<\/p>\n\n\n\n Radi\u0101cijas terapija. <\/strong>Sausa mute ir bie\u017ea staru terapijas blakuspar\u0101d\u012bba galvai vai kaklam. Radi\u0101cija boj\u0101 siekalu dziedzerus, samazinot siekalu sekr\u0113ciju. Stress <\/a>un nemiers.<\/strong> Kad j\u016btat stresu vai nemieru, j\u016bsu \u0137ermenis ra\u017eo vair\u0101k kortizola, "stresa hormona". Kortizola l\u012bme\u0146a paaugstin\u0101\u0161an\u0101s siekal\u0101s var main\u012bt siekalu sast\u0101vu, k\u0101 rezult\u0101t\u0101 var rasties sausa mute.<\/p>\n\n\n\n Noveco\u0161ana.<\/strong> Sausa mute ir izplat\u012bta noveco\u0161anas laik\u0101. Tas var b\u016bt saist\u012bts ar vesel\u012bbas probl\u0113m\u0101m, noteiktiem medikamentiem un izmai\u0146\u0101m j\u016bsu \u0137erme\u0146a sp\u0113j\u0101 apstr\u0101d\u0101t j\u016bsu lietot\u0101s z\u0101les.<\/p>\n\n\n\n Elpo\u0161ana caur muti un kr\u0101k\u0161ana. <\/strong>Siekalas iztvaiko, elpojot caur muti. Kr\u0101k\u0161ana \u017e\u0101vas laik\u0101 var rad\u012bt t\u0101du pa\u0161u efektu. Tas var izrais\u012bt sausu muti vai pasliktin\u0101t eso\u0161o sausumu.<\/p>\n\n\n\n Sm\u0113\u0137\u0113\u0161ana un narkotiku lieto\u0161ana atp\u016btai. <\/strong>Tabakas un nez\u0101\u013cu sm\u0113\u0137\u0113\u0161ana var samazin\u0101t siekalu veido\u0161anos. Metamfetam\u012bna lieto\u0161ana var izrais\u012bt ar\u012b \u013coti sausu muti.<\/p>\n\n\n\n Sausu muti var izrais\u012bt ar\u012b vair\u0101ki vesel\u012bbas st\u0101vok\u013ci, piem\u0113ram:<\/p>\n\n\n\n Diab\u0113ts.<\/strong> Sausa mute ir izplat\u012bts 1. un 2. tipa diab\u0113ta simptoms. Tiek uzskat\u012bts, ka tas ir paaugstin\u0101ts cukura l\u012bmenis asin\u012bs<\/a> var ietekm\u0113t siekalu veido\u0161anos, kas savuk\u0101rt var izrais\u012bt sausu muti. Cilv\u0113ki ar cukura diab\u0113tu bie\u017ei ir pak\u013cauti dehidrat\u0101cijai, k\u0101 ar\u012b lieto z\u0101les, kas var izrais\u012bt sausu muti. Mutes piena s\u0113n\u012bte.<\/strong> Mutes piena s\u0113n\u012bte ir rauga infekcija mut\u0113. Infekcija izraisa iekaisumu, kas var saboj\u0101t siekalu dziedzerus. Tas var apgr\u016btin\u0101t dziedzeriem ra\u017eot pietiekami daudz siekalu.<\/p>\n\n\n\n Nervu boj\u0101jumi.<\/strong> Traumas, infekcija, oper\u0101cija vai insults, kas boj\u0101 galvas vai kakla nervus, var ietekm\u0113t j\u016bsu siekalu dziedzeru sp\u0113ju ra\u017eot siekalas. Tas var izrais\u012bt sausu muti.<\/p>\n\n\n\n Cistisk\u0101 fibroze.<\/strong> Cistisk\u0101 fibroze ir \u0123en\u0113tisks st\u0101voklis, kas ietekm\u0113 gremo\u0161anas un elpo\u0161anas sist\u0113mas. Tas var negat\u012bvi ietekm\u0113t siekalu dziedzeru darb\u012bbu. Z\u0101les, ko lieto cistisk\u0101s fibrozes \u0101rst\u0113\u0161anai, var ar\u012b pasliktin\u0101t sausu muti. Autoim\u016bnas trauc\u0113jumi.<\/strong> Autoim\u016bn\u0101 st\u0101vokl\u012b j\u016bsu im\u016bnsist\u0113ma negat\u012bvi ietekm\u0113 j\u016bsu \u0137ermeni. Visizplat\u012bt\u0101kais autoim\u016bnais st\u0101voklis, kas saist\u012bts ar sausu muti, ir Sjogrena sindroms. \u0160\u012b slim\u012bba ir saist\u012bta ar siekalu dziedzeru iekaisumu, kas izraisa sausu muti. Citas autoim\u016bnas slim\u012bbas, kas var izrais\u012bt sausu muti, ir HIV\/AIDS un reimato\u012bdais artr\u012bts.<\/p>\n\n\n\n Alcheimera slim\u012bba.<\/strong> Alcheimera slim\u012bba var trauc\u0113t cilv\u0113ka sp\u0113ju uztur\u0113t labu hidrat\u0101ciju. Ar\u012b cilv\u0113kiem ar Alcheimera slim\u012bbu var b\u016bt gr\u016bti iev\u0113rot nor\u0101d\u012bjumus par z\u0101\u013cu lieto\u0161anu sausas mutes \u0101rst\u0113\u0161anai. Sausa mute izraisa lip\u012bgu vai sausu muti. Citi bie\u017ei sastopami simptomi ir:<\/p>\n\n\n\n Siekal\u0101m ir daudz funkciju. Pateicoties antibakteri\u0101lajiem prote\u012bniem, viens no daudzajiem siekalu izmanto\u0161anas veidiem ir pal\u012bdz\u0113t aizsarg\u0101t zobus no kait\u012bg\u0101m bakt\u0113rij\u0101m un uztur\u0113t zobus veselus un bez dobuma.<\/p>\n\n\n\n Lai nov\u0113rstu zobu boj\u0101\u0161anos mutes sausuma d\u0113\u013c, varat veikt \u0161\u0101das darb\u012bbas:<\/p>\n\n\n\n Sausa mute nakt\u012b var b\u016bt \u013coti izplat\u012bta par\u0101d\u012bba, \u012bpa\u0161i gados vec\u0101kiem cilv\u0113kiem. Tas ir t\u0101p\u0113c, ka siekalas main\u0101s l\u012bdz ar vecumu. Da\u017eas siekalu sast\u0101vda\u013cas samazin\u0101s l\u012bdz ar vecumu.<\/p>\n\n\n\n Ja mutes sausumu paman\u0101t tikai nakt\u012b, c\u0113lonis var b\u016bt deguna nosprostojums, kas liek jums elpot tikai caur muti.<\/p>\n\n\n\n Daudzas z\u0101les var izrais\u012bt vai pasliktin\u0101t sausu muti. Mutes medic\u012bnas akad\u0113mija saka, ka vair\u0101k nek\u0101 1100 recep\u0161u un bezrecep\u0161u medikamentu var izrais\u012bt sausu muti. Z\u0101les, kas izraisa sausu muti k\u0101 blakuspar\u0101d\u012bbu, ir:<\/p>\n\n\n\n Citi iemesli var b\u016bt:<\/p>\n\n\n\n Sausa mute nakt\u012b var b\u016bt kaitino\u0161a, ne\u0113rta un pat kait\u012bga j\u016bsu mutes vesel\u012bbai. Ir svar\u012bgi \u0101rst\u0113t mutes sausuma c\u0113loni, lai saglab\u0101tu mutes dobuma vesel\u012bbu. Liel\u0101ko da\u013cu gad\u012bjumu var \u0101rst\u0113t ar dz\u012bvesveida izmai\u0146\u0101m un medikamentiem. Ret\u0101k sausa mute nakt\u012b var b\u016bt pamatslim\u012bbas simptoms, kam b\u016bs nepiecie\u0161ama \u012bpa\u0161a \u0101rst\u0113\u0161ana.<\/p>\n\n\n\n Sausa mute var b\u016bt saist\u012bta ar\u012b ar uzturvielu tr\u016bkumu. Lai gan sausa mute var izrais\u012bt daudzus iemeslus, da\u017ei bar\u012bbas vielu tr\u016bkumi var veicin\u0101t st\u0101vokli vai pasliktin\u0101t t\u0101 simptomus. \u0160eit ir da\u017eas uzturvielas, kas var izrais\u012bt vai pasliktin\u0101t sausu muti:<\/p>\n\n\n\nSlim\u012bbas, kas var izrais\u012bt sausu muti<\/strong><\/h3>\n\n\n\n
K\u0101di ir sausuma mutes simptomi?<\/strong><\/h2>\n\n\n\n
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Sausa mute un zobu boj\u0101jums<\/strong><\/h2>\n\n\n\n
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K\u0101p\u0113c mute nakt\u012b ir sausa?<\/strong><\/h2>\n\n\n\n
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K\u0101du uzturvielu visbie\u017e\u0101k pietr\u016bkst sausai mutei?<\/strong><\/h2>\n\n\n\n
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![\"SUPER](\"https:\/\/findvit.com\/wp-content\/uploads\/2021\/11\/Super-omega-3.png\")
<\/div>\n\t\t\t\t\t![\"sausas](\"https:\/\/findvit.com\/wp-content\/uploads\/2023\/03\/sausos-lupos-2.jpg\")
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