{"id":9887,"date":"2022-10-16T08:42:48","date_gmt":"2022-10-16T05:42:48","guid":{"rendered":"https:\/\/findvit.com\/?p=9887"},"modified":"2022-10-16T08:42:50","modified_gmt":"2022-10-16T05:42:50","slug":"virskinimo-sutrikimas-simptomai-ir-priezastys","status":"publish","type":"post","link":"https:\/\/findvit.com\/lv\/virskinimo-sutrikimas-simptomai-ir-priezastys\/","title":{"rendered":"Gremo\u0161anas trauc\u0113jumi - simptomi un c\u0113lo\u0146i"},"content":{"rendered":"<p>M\u0113s bie\u017ei to saucam par gremo\u0161anas trauc\u0113jumiem, ja rodas s\u0101pes v\u0113dera aug\u0161da\u013c\u0101, diskomforts (dispepsija) vai dedzino\u0161as s\u0101pes aiz kr\u016b\u0161u kaula (kr\u016b\u0161u kaula).<\/p>\n\n\n\n<p>Dispepsija un gr\u0113mas var rasties kop\u0101 vai atsevi\u0161\u0137i. <\/p>\n\n\n\n<p>Simptomi parasti par\u0101d\u0101s neilgi p\u0113c \u0113\u0161anas vai dzer\u0161anas, lai gan tie var par\u0101d\u012bties v\u0113l\u0101k.<\/p>\n\n\n\n<p>Gr\u0113mas izraisa sk\u0101be, kas no ku\u0146\u0123a non\u0101k bar\u012bbas vad\u0101.<\/p>\n\n\n\n<p>Bie\u017ei saist\u012btie simptomi ir:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>M\u0113s j\u016btamies p\u0101r\u0101k uzp\u016bsti vai s\u0101t\u012bgi<\/li><li>Mums ir slikta d\u016b\u0161a, slikta d\u016b\u0161a<\/li><li>M\u0113s atraucam<\/li><li>M\u0113s vemjam<\/li><li>P\u0101rtikas vai \u0161\u0137idruma atgrie\u0161an\u0101s no ku\u0146\u0123a (reflukss)<\/li><li>M\u0113s piedz\u012bvojam v\u0113dera uzp\u016b\u0161anos<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Gremo\u0161anas trauc\u0113jumi ir izplat\u012bta probl\u0113ma, kas skar daudzus cilv\u0113kus, ta\u010du vairum\u0101 gad\u012bjumu t\u0101 ir viegla un rodas tikai reiz\u0113m.<\/p><\/blockquote>\n\n\n\n<p>Bie\u017ei vien ir iesp\u0113jams lietot uztura bag\u0101tin\u0101t\u0101jus, kas satur vielas, kas pal\u012bdz <a href=\"https:\/\/findvit.com\/lv\/p-zyma\/greitam-virskinimui-ir-salinimui\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0100trai gremo\u0161anai un izvad\u012b\u0161anai<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>K\u0101p\u0113c tiek trauc\u0113ta gremo\u0161ana?<\/strong><\/h2>\n\n\n\n<p>Gremo\u0161anas trauc\u0113jumiem var b\u016bt daudz da\u017e\u0101du iemeslu, ta\u010du tas reti ir saist\u012bts ar nopietnu vesel\u012bbas st\u0101vokli.<\/p>\n\n\n\n<p>Tas ir norm\u0101li, ja j\u016bsu ku\u0146\u0123is ra\u017eo sk\u0101bi, ta\u010du da\u017ereiz \u0161\u012b sk\u0101be var kairin\u0101t ku\u0146\u0123a, aug\u0161\u0113j\u0101s zarnas (divpadsmitpirkstu zarnas) vai bar\u012bbas vada g\u013cot\u0101du.<\/p>\n\n\n\n<p>Gremo\u0161anas trauc\u0113jumus var izrais\u012bt ku\u0146\u0123a sk\u0101be, kas non\u0101k saskar\u0113 ar jut\u012bgo, aizsarg\u0101jo\u0161o gremo\u0161anas sist\u0113mas apvalku (g\u013cot\u0101du). Ku\u0146\u0123a sk\u0101be no\u0101rda g\u013cot\u0101du, izraisot kairin\u0101jumu un iekaisumu, kas var b\u016bt s\u0101p\u012bgs.<\/p>\n\n\n\n<p>Liel\u0101kajai da\u013cai cilv\u0113ku ar gremo\u0161anas trauc\u0113jumiem nav gremo\u0161anas sist\u0113mas iekaisuma. T\u0101p\u0113c tiek uzskat\u012bts, ka to simptomus izraisa paaugstin\u0101ta g\u013cot\u0101das jut\u012bba (pret sk\u0101bumu vai stiep\u0161anos).<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Vairum\u0101 gad\u012bjumu gremo\u0161anas trauc\u0113jumi ir saist\u012bti ar \u0113\u0161anu, ta\u010du to var izrais\u012bt citi faktori, piem\u0113ram, sm\u0113\u0137\u0113\u0161ana, alkohols, gr\u016btniec\u012bba, stress vai noteiktu medikamentu lieto\u0161ana.<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Z\u0101les<\/strong><\/h3>\n\n\n\n<p>Ja lietojat noteikta veida z\u0101les, Jums var b\u016bt gremo\u0161anas trauc\u0113jumi. Da\u017eas z\u0101les, piem\u0113ram, nitr\u0101ti (lieto asinsvadu papla\u0161in\u0101\u0161anai), atsl\u0101bina bar\u012bbas vada sfinkteru (musku\u013ca gredzenu starp bar\u012bbas vadu un ku\u0146\u0123i), \u013caujot sk\u0101bei pl\u016bst atpaka\u013c uz aug\u0161u.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Aptauko\u0161an\u0101s<\/strong><\/h3>\n\n\n\n<p>Ja jums ir liels liekais svars, jums, visticam\u0101k, rad\u012bsies gremo\u0161anas trauc\u0113jumi paaugstin\u0101ta spiediena d\u0113\u013c ku\u0146\u0123\u012b (v\u0113der\u0101).<\/p>\n\n\n\n<p>Paaugstin\u0101ts spiediens, \u012bpa\u0161i p\u0113c lielas \u0113dienreizes, var izrais\u012bt sk\u0101bes refluksu bar\u012bbas vad\u0101.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Stress un nemiers<\/strong><\/h3>\n\n\n\n<p>Ja regul\u0101ri izj\u016btat stresu vai trauksmi, tas var veicin\u0101t gremo\u0161anas trauc\u0113jumu simptomus.<\/p>\n\n\n\n<p>L\u016bk, k\u0101 stress ietekm\u0113 \u0137ermeni - <a href=\"https:\/\/findvit.com\/lv\/streso-poveikis-organizmui\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Stresa ietekme uz \u0137ermeni<\/strong><\/a><\/p>\n\n\n\n<p>Trauksme bie\u017ei ir sezon\u0101la lieta -<strong> <a href=\"https:\/\/findvit.com\/lv\/nerimas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Trauksme un viss, kas par to j\u0101zina<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Hiatus tr\u016bce<\/strong><\/h3>\n\n\n\n<p>Tr\u016bce rodas, kad iek\u0161\u0113ja \u0137erme\u0146a da\u013ca, piem\u0113ram, org\u0101ns, izspie\u017eas cauri apk\u0101rt\u0113jo musku\u013cu vai audu sieni\u0146u v\u0101jumam.<\/p>\n\n\n\n<p>Tr\u016bce rodas, kad da\u013ca no j\u016bsu ku\u0146\u0123a tiek iespiesta diafragm\u0101. Tas var da\u013c\u0113ji blo\u0137\u0113t ku\u0146\u0123a sk\u0101bes atteci no bar\u012bbas vada, kas var izrais\u012bt gr\u0113mas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Helicobacter pylori infekcija<\/strong><\/h3>\n\n\n\n<p>Helicobacter infekcija ir \u013coti izplat\u012bta. Tas var izrais\u012bt ku\u0146\u0123a \u010d\u016blu vai, retos gad\u012bjumos, ku\u0146\u0123a v\u0113zi. Tom\u0113r vairum\u0101 gad\u012bjumu tas neizraisa nek\u0101dus simptomus.<\/p>\n\n\n\n<p>Da\u017eiem cilv\u0113kiem helikobakt\u0113riju infekcijas d\u0113\u013c var rasties gremo\u0161anas trauc\u0113jumi, un \u0161ajos gad\u012bjumos var pal\u012bdz\u0113t antibiotikas. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Gastroezofage\u0101l\u0101 refluksa slim\u012bba<\/strong><\/h3>\n\n\n\n<p>Gastroezofage\u0101l\u0101 refluksa slim\u012bba ir izplat\u012bts st\u0101voklis un viens no galvenajiem atk\u0101rtotu gremo\u0161anas trauc\u0113jumu c\u0113lo\u0146iem. To izraisa sk\u0101bes reflukss, kas rodas, ja bar\u012bbas vada sfinkteris nesp\u0113j nov\u0113rst ku\u0146\u0123a sk\u0101bes pl\u016bsmu atpaka\u013c bar\u012bbas vad\u0101.<\/p>\n\n\n\n<p>Da\u017ei sk\u0101bes reflukss ir norm\u0101li un reti izraisa simptomus. T\u0101 k\u013c\u016bst par slim\u012bbu, ja ir liels reflukss, un jut\u012bg\u0101 bar\u012bbas vada g\u013cot\u0101da var k\u013c\u016bt &quot;iekaisusi&quot;, atk\u0101rtoti kairinot ku\u0146\u0123a sk\u0101bes. Tas var izrais\u012bt gr\u0113mas, regurgit\u0101ciju vai s\u0101p\u012bgu r\u012b\u0161anu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ku\u0146\u0123a \u010d\u016blas<\/strong><\/h3>\n\n\n\n<p>Ku\u0146\u0123a \u010d\u016bla, kas att\u012bst\u0101s uz ku\u0146\u0123a vai tiev\u0101s zarnas g\u013cot\u0101das (divpadsmitpirkstu zarnas \u010d\u016bla). Ja Jums ir ku\u0146\u0123a \u010d\u016bla, k\u0101 simptoms var b\u016bt gremo\u0161anas trauc\u0113jumi.<\/p>\n\n\n\n<p>Ku\u0146\u0123a \u010d\u016blas rodas, ja ku\u0146\u0123a sk\u0101be boj\u0101 ku\u0146\u0123a vai divpadsmitpirkstu zarnas sienas g\u013cot\u0101du. Vairum\u0101 gad\u012bjumu g\u013cot\u0101du boj\u0101 H pylori infekcija (skat\u012bt iepriek\u0161).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ku\u0146\u0123a v\u0113zis<\/strong><\/h3>\n\n\n\n<p>Retos gad\u012bjumos atk\u0101rtotas gremo\u0161anas trauc\u0113jumu l\u0113kmes var b\u016bt ku\u0146\u0123a v\u0113\u017ea simptoms.<\/p>\n\n\n\n<p>V\u0113\u017ea \u0161\u016bnas ku\u0146\u0123\u012b nojauc aizsarg\u0101jo\u0161o apvalku, \u013caujot sk\u0101bei non\u0101kt saskar\u0113 ar ku\u0146\u0123a sieni\u0146\u0101m.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Gremo\u0161anas trauc\u0113jumu diagnostika<\/strong><\/h2>\n\n\n\n<p>Liel\u0101kajai da\u013cai cilv\u0113ku gremo\u0161anas trauc\u0113jumi (dispepsija) ir viegli un reti, un tiem nav nepiecie\u0161ama \u0101rst\u0113\u0161ana.<\/p>\n\n\n\n<p>Tom\u0113r, ja trauc\u0113jumi rodas regul\u0101ri vai ja tie izraisa stipras s\u0101pes vai diskomfortu, konsult\u0113jieties ar vesel\u012bbas apr\u016bpes speci\u0101listu.<\/p>\n\n\n\n<p>Vi\u0146i jaut\u0101s par j\u016bsu trauc\u0113juma simptomiem, k\u0101 ar\u012b:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>jebkuri citi simptomi, kas jums ir, kas var liecin\u0101t par pamatslim\u012bbu<\/li><li>jebk\u0101das z\u0101les, ko lietojat, jo da\u017eas z\u0101les var izrais\u012bt gremo\u0161anas trauc\u0113jumus<\/li><li>savu dz\u012bvesveidu, jo da\u017ei dz\u012bvesveida faktori, piem\u0113ram, sm\u0113\u0137\u0113\u0161ana, alkohola lieto\u0161ana vai liekais svars, var rad\u012bt probl\u0113mas<\/li><\/ul>\n\n\n\n<p>Atkar\u012bb\u0101 no gremo\u0161anas trauc\u0113jumu simptomu veida, kas jums rodas, vesel\u012bbas speci\u0101lists var j\u016bs nos\u016bt\u012bt, lai veiktu detaliz\u0113t\u0101ku c\u0113lo\u0146a nov\u0113rt\u0113jumu. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pieejami p\u0113t\u012bjumi<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Endoskopija<\/strong><\/h3>\n\n\n\n<p>Jums var ieteikt doties uz slimn\u012bcu, lai veiktu endoskopiju.<\/p>\n\n\n\n<p>Endoskopija ir proced\u016bra, ko izmanto, lai p\u0101rbaud\u012btu \u0137erme\u0146a iek\u0161pusi, izmantojot endoskopu, pl\u0101nu, elast\u012bgu cauruli apm\u0113ram maz\u0101 pirksti\u0146a platum\u0101 ar gaismu un kameru vien\u0101 gal\u0101. Kamera tiek izmantota, lai p\u0101rs\u016bt\u012btu att\u0113lus no j\u016bsu \u0137erme\u0146a iek\u0161puses uz TV monitoru.<\/p>\n\n\n\n<p>Bie\u017ei vien ir nepiecie\u0161ama endoskopija, lai nov\u0113rt\u0113tu gremo\u0161anas sist\u0113mu, ta\u010du \u0123imenes \u0101rsts var ieteikt to veikt ar\u012b, ja:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0101rstiem ir s\u012bk\u0101k j\u0101p\u0101rbauda j\u016bsu v\u0113dera iek\u0161puse<\/li><li>esat sa\u0146\u0113mis gremo\u0161anas trauc\u0113jumu \u0101rst\u0113\u0161anu, kas nedeva rezult\u0101tus<\/li><li>Jums ir k\u0101di smagi gremo\u0161anas trauc\u0113jumu simptomi<\/li><\/ul>\n\n\n\n<p>Lasiet vair\u0101k par endoskopiju.<\/p>\n\n\n\n<p>Lietojot noteiktus medikamentus, lai uzlabotu gremo\u0161anu, da\u017eas probl\u0113mas endoskopijas laik\u0101 var neb\u016bt paman\u0101mas, jo t\u0101s var sl\u0113pt medikamentu iedarb\u012bba. T\u0101d\u0113\u013c vismaz divas ned\u0113\u013cas pirms endoskopijas jums j\u0101p\u0101rtrauc noteiktu z\u0101\u013cu lieto\u0161ana.<\/p>\n\n\n\n<p>J\u016bsu \u0123imenes \u0101rsts var ar\u012b ieteikt nomain\u012bt citas z\u0101les. Tom\u0113r Jums j\u0101p\u0101rtrauc z\u0101\u013cu lieto\u0161ana tikai tad, ja to ir ieteicis \u0123imenes \u0101rsts vai cits par Jums atbild\u012bgs vesel\u012bbas apr\u016bpes speci\u0101lists.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>H pylori infekcijas diagnostika<\/strong><\/h3>\n\n\n\n<p>Ja j\u016bsu \u0123imenes \u0101rsts uzskata, ka j\u016bsu simptomus var izrais\u012bt H pylori infekcija, iesp\u0113jams, jums b\u016bs j\u0101veic t\u0101s p\u0101rbaude, piem\u0113ram:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>izk\u0101rn\u012bjumu antig\u0113na tests \u2013 zir\u0146a lieluma izk\u0101rn\u012bjumu paraug\u0101 tiks p\u0101rbaud\u012bta H pylori bakt\u0113rija<\/li><li>izelpot\u0101 gaisa p\u0101rbaude<\/li><li>asins anal\u012bzes \u2013 asins paraug\u0101 tiks p\u0101rbaud\u012btas antivielas pret H pylori bakt\u0113rij\u0101m (antivielas ir olbaltumvielas, ko organisms ra\u017eo, lai c\u012bn\u012btos pret infekciju)<\/li><\/ul>\n\n\n\n<p>Antibiotikas var ietekm\u0113t izelpas testa vai izk\u0101rn\u012bjumu antig\u0113na testa rezult\u0101tus. T\u0101d\u0113\u013c \u0161\u012bs p\u0101rbaudes var b\u016bt j\u0101atliek l\u012bdz \u010detr\u0101m ned\u0113\u013c\u0101m p\u0113c p\u0113d\u0113j\u0101s antibiotiku lieto\u0161anas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cita diagnostika<\/strong><\/h2>\n\n\n\n<p>Ja j\u016bsu \u0123imenes \u0101rsts uzskata, ka gremo\u0161anas trauc\u0113jumu simptomus var izrais\u012bt k\u0101ds cits medic\u012bnisks st\u0101voklis, jums var b\u016bt nepiecie\u0161ams veikt da\u017eas papildu p\u0101rbaudes.<\/p>\n\n\n\n<p>Piem\u0113ram, s\u0101pes un diskomfortu v\u0113der\u0101 var izrais\u012bt ar\u012b apst\u0101k\u013ci, kas ietekm\u0113 aknu \u017eultsvadus. J\u016bsu \u017eultsvadi ir virkne &quot;caurules&quot;, kas ved \u017eulti (\u0161\u0137idrumu, ko gremo\u0161anas sist\u0113ma izmanto, lai sadal\u012btu taukus) no akn\u0101m uz \u017eultsp\u016bsli (maisi\u0146u, kas satur \u017eulti) un zarn\u0101m. Ja \u0123imenes \u0101rsts uzskata, ka jums var\u0113tu b\u016bt \u0161is st\u0101voklis, vi\u0146\u0161 var ieteikt veikt aknu darb\u012bbas testu, kas ir asins anal\u012bzes veids, ko izmanto, lai nov\u0113rt\u0113tu, cik labi darbojas j\u016bsu aknas.<\/p>\n\n\n\n<p>Jums var b\u016bt nepiecie\u0161ama ar\u012b v\u0113dera dobuma ultraska\u0146a. Ultraska\u0146as sken\u0113\u0161ana izmanto augstas frekvences ska\u0146as vi\u013c\u0146us, lai izveidotu \u0137erme\u0146a iek\u0161puses att\u0113lu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Gremo\u0161anas trauc\u0113jumu \u0101rst\u0113\u0161ana<\/strong><\/h2>\n\n\n\n<p>\u0100rst\u0113\u0161ana main\u012bsies atkar\u012bb\u0101 no t\u0101, kas to izraisa un cik smagi ir simptomi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Uztura un dz\u012bvesveida izmai\u0146as<\/strong><\/h2>\n\n\n\n<p>Ja jums rodas tikai neregul\u0101ras probl\u0113mas, jums var neb\u016bt nepiecie\u0161ama \u0101rst\u0113\u0161ana. Var b\u016bt iesp\u0113jams atvieglot simptomus, veicot da\u017eas vienk\u0101r\u0161as di\u0113tas un dz\u012bvesveida izmai\u0146as:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Optim\u0101lais svars<\/strong><\/h3>\n\n\n\n<p>Liekais svars rada liel\u0101ku spiedienu uz ku\u0146\u0123i, atvieglojot ku\u0146\u0123a sk\u0101bes nok\u013c\u016b\u0161anu bar\u012bbas vad\u0101. To sauc par sk\u0101bes refluksu, un tas ir viens no visizplat\u012bt\u0101kajiem gremo\u0161anas trauc\u0113jumu c\u0113lo\u0146iem.<\/p>\n\n\n\n<p>Ja jums ir liekais svars vai aptauko\u0161an\u0101s, ir svar\u012bgi dro\u0161i un vienm\u0113r\u012bgi zaud\u0113t svaru, regul\u0101ri vingrojot un \u0113dot vesel\u012bgu, sabalans\u0113tu uzturu. Kategorij\u0101 ir daudz noder\u012bgas inform\u0101cijas - <a href=\"https:\/\/findvit.com\/lv\/kategorija\/svorio-kontrole-ir-lieknejimas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Svara kontrole un notiev\u0113\u0161ana<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sm\u0113\u0137\u0113\u0161ana<\/strong><\/h3>\n\n\n\n<p>Ja sm\u0113\u0137\u0113jat, ieelpot\u0101s \u0137\u012bmisk\u0101s vielas var veicin\u0101t gremo\u0161anas trauc\u0113jumus. \u0160\u012bs \u0137\u012bmisk\u0101s vielas var izrais\u012bt musku\u013cu gredzena atsl\u0101bin\u0101\u0161anos, kas atdala bar\u012bbas vada gredzenu no ku\u0146\u0123a, izraisot sk\u0101bes refluksu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Uzturs un alkohols<\/strong><\/h3>\n\n\n\n<p>Pierakstiet k\u0101du konkr\u0113tu \u0113dienu vai dz\u0113rienu, kas, \u0161\u0137iet, trauc\u0113 j\u016bsu gremo\u0161anu, un, ja iesp\u0113jams, izvairieties no t\u0101. Tas var noz\u012bm\u0113t:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0113st maz\u0101k bag\u0101tu, pikantu un treknu p\u0101rtiku<\/li><li>samazinot kofe\u012bnu saturo\u0161u dz\u0113rienu, piem\u0113ram, t\u0113ju, kafiju un kolu, pat\u0113ri\u0146u<\/li><li>izvairoties no alkohola lieto\u0161anas vai to samazin\u0101\u0161anu<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pirms miega<\/strong><\/h3>\n\n\n\n<p>Ja jums ir tendence izjust trauc\u0113jumus nakt\u012b, izvairieties \u0113st tr\u012bs l\u012bdz \u010detras stundas pirms gul\u0113tie\u0161anas. Ja dodaties gul\u0113t ar pilnu v\u0113deru, palielin\u0101s risks, ka sk\u0101be j\u016bsu ku\u0146\u0123\u012b tiks piespiesta j\u016bsu bar\u012bbas vad\u0101, kam\u0113r j\u016bs gul\u0113jat.<\/p>\n\n\n\n<p>Kad dodaties gul\u0113t, izmantojiet p\u0101ris spilvenus, lai atbalst\u012btu galvu un plecus, vai ide\u0101l\u0101 gad\u012bjum\u0101 paceliet gultas galvgali da\u017eas collas, novietojot kaut ko zem matra\u010da. Izveidotajam nelielajam sl\u012bpumam vajadz\u0113tu pal\u012bdz\u0113t nov\u0113rst ku\u0146\u0123a sk\u0101bes iek\u013c\u016b\u0161anu bar\u012bbas vad\u0101 miega laik\u0101.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Stress vai trauksme<\/strong><\/h3>\n\n\n\n<p>Regul\u0101ra stresa vai trauksmes saj\u016bta var veicin\u0101t gremo\u0161anas trauc\u0113jumu simptomus. <a href=\"https:\/\/findvit.com\/lv\/streso-poveikis-organizmui\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Stresa ietekme uz \u0137ermeni<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Medikamentu mai\u0146a<\/strong><\/h2>\n\n\n\n<p>J\u016bsu farmaceits var ieteikt main\u012bt j\u016bsu medikamentus, ja vi\u0146i dom\u0101, ka tas var veicin\u0101t j\u016bsu gremo\u0161anas trauc\u0113jumus.<\/p>\n\n\n\n<p>Lai b\u016btu dro\u0161i, jums var b\u016bt nepiecie\u0161ams p\u0101rtraukt noteiktu z\u0101\u013cu, piem\u0113ram, aspir\u012bna vai ibuprof\u0113na, lieto\u0161anu. Nepiecie\u0161am\u012bbas gad\u012bjum\u0101 farmaceits var ieteikt v\u0113rsties pie \u0123imenes \u0101rsta, lai izrakst\u012btu alternat\u012bvas z\u0101les, kas nerad\u012bs probl\u0113mas. Tom\u0113r nekad nep\u0101rtrauciet lietot medikamentus, vispirms nerun\u0101jot ar farmaceitu vai \u0123imenes \u0101rstu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>T\u016bl\u012bt\u0113ja trauc\u0113jumu atvieglo\u0161ana<\/strong><\/h2>\n\n\n\n<p>Ja jums ir st\u0101voklis, kas prasa t\u016bl\u012bt\u0113ju r\u012bc\u012bbu, farmaceits var ieteikt lab\u0101ko veidu, k\u0101 to \u0101rst\u0113t. Papildus dz\u012bvesveida izmai\u0146\u0101m un pa\u0161reiz\u0113jo medikamentu p\u0101rskat\u012b\u0161anai \u0123imenes \u0101rsts var izrakst\u012bt vai ieteikt:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>antac\u012bdi<\/li><li>algin\u0101ti<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Past\u0101v\u012bgu gremo\u0161anas trauc\u0113jumu \u0101rst\u0113\u0161ana<\/strong><\/h2>\n\n\n\n<p>Ja Jums ir past\u0101v\u012bgi vai atk\u0101rtoti trauc\u0113jumi, \u0101rst\u0113\u0161ana ar antac\u012bdiem l\u012bdzek\u013ciem un algin\u0101tiem var neb\u016bt pietiekami efekt\u012bva, lai kontrol\u0113tu simptomus. J\u016bsu farmaceits var ieteikt cita veida medikamentus, kas tiks ievad\u012bti maz\u0101kaj\u0101 iesp\u0113jamaj\u0101 dev\u0101, lai kontrol\u0113tu simptomus. Iesp\u0113jam\u0101s z\u0101les ietver:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>protonu s\u016bk\u0146a inhibitori (PPI)<\/li><li>H2 receptoru antagonisti<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Iesp\u0113jam\u0101s komplik\u0101cijas<\/strong><\/h2>\n\n\n\n<p>Vairum\u0101 gad\u012bjumu gremo\u0161anas trauc\u0113jumi (dispepsija) ir viegli un rodas tikai reiz\u0113m. Tom\u0113r smagi gremo\u0161anas trauc\u0113jumi var izrais\u012bt komplik\u0101cijas, da\u017eas no kur\u0101m m\u0113s aprakst\u0101m t\u0101l\u0101k:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Bar\u012bbas vada strikt\u016bra<\/strong><\/h3>\n\n\n\n<p>Gremo\u0161anas trauc\u0113jumus bie\u017ei izraisa sk\u0101bes reflukss, kas rodas, kad ku\u0146\u0123a sk\u0101be nopl\u016bst atpaka\u013c bar\u012bbas vad\u0101 un kairina t\u0101 g\u013cot\u0101du. Ja \u0161is kairin\u0101jums laika gait\u0101 uzkr\u0101jas, bar\u012bbas vads var k\u013c\u016bt r\u0113tas. R\u0113tas galu gal\u0101 var izrais\u012bt bar\u012bbas vada sa\u0161aurin\u0101\u0161anos.<\/p>\n\n\n\n<p>Ja Jums ir bar\u012bbas vada strikt\u016bra, Jums var rasties t\u0101di simptomi k\u0101:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>apgr\u016btin\u0101ta r\u012b\u0161ana (disf\u0101gija)<\/li><li>\u0113diens iestr\u0113dzis kakl\u0101<\/li><li>s\u0101pes kr\u016bt\u012bs<\/li><\/ul>\n\n\n\n<p>Bar\u012bbas vada strikt\u016bru bie\u017ei \u0101rst\u0113 ar oper\u0101ciju, lai papla\u0161in\u0101tu bar\u012bbas vadu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pyloric stenoze<\/strong><\/h3>\n\n\n\n<p>T\u0101pat k\u0101 bar\u012bbas vada sa\u0161aurin\u0101jumu, p\u012blora stenozi izraisa ilgsto\u0161s gremo\u0161anas sist\u0113mas g\u013cot\u0101das kairin\u0101jums no ku\u0146\u0123a sk\u0101bes.<\/p>\n\n\n\n<p>Pyloric stenoze rodas, kad eja starp ku\u0146\u0123i un tievo zarnu (paz\u012bstama k\u0101 p\u012blora) k\u013c\u016bst r\u0113ta un sa\u0161aurin\u0101ta. Tas izraisa vem\u0161anu un ne\u013cauj pareizi sagremot jebkuru p\u0101rtiku, ko \u0113dat.<\/p>\n\n\n\n<p>Vairum\u0101 gad\u012bjumu p\u012blora stenoze tiek \u0101rst\u0113ta ar oper\u0101ciju, lai atjaunotu p\u012blora platumu.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Ir svar\u012bgi atcer\u0113ties<\/strong>ka katra vesel\u012bba ir individu\u0101la un visiem nav vienotas receptes!<\/p>\n\n\n\n<p>T\u0101tad, ja v\u0113laties uzzin\u0101t, k\u0101das uzturvielas j\u016bsu \u0137ermenim \u0161obr\u012bd var\u0113tu pietr\u016bkt, vesel\u012bbas speci\u0101listi iesaka ce\u013cvedi \u2013 &nbsp;<a href=\"https:\/\/findvit.com\/lv\/testas\/\"><strong>&quot;Tava diena&quot;<\/strong><\/a>.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Savlaic\u012bgi piev\u0113rsiet uzman\u012bbu sign\u0101liem, ko s\u016bta j\u016bsu labsaj\u016bta<\/li><li>Papildiniet organismu ar dab\u012bg\u0101m miner\u0101lviel\u0101m, vitam\u012bniem un vesel\u012bbai nepiecie\u0161amaj\u0101m uzturviel\u0101m.<\/li><li>Izbaudi ener\u0123iju un labu garast\u0101vokli ikdien\u0101!<\/li><\/ul>\n\n\n\n<p class=\"has-small-font-size\">Inform\u0101cija sagatavota, pamatojoties uz <a href=\"https:\/\/www.nhsinform.scot\/illnesses-and-conditions\/stomach-liver-and-gastrointestinal-tract\/indigestion#treating-indigestion\" target=\"_blank\" rel=\"noreferrer noopener\">visaptvero\u0161a publik\u0101cija.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>M\u0113s bie\u017ei to saucam par gremo\u0161anas trauc\u0113jumiem, ja rodas s\u0101pes v\u0113dera aug\u0161da\u013c\u0101, diskomforts (dispepsija) vai dedzino\u0161as s\u0101pes aiz kr\u016b\u0161u kaula (kr\u016b\u0161u kaula). Dispepsija un gr\u0113mas var rasties kop\u0101 vai\u2026<\/p>","protected":false},"author":3,"featured_media":9893,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1,180],"tags":[],"class_list":["post-9887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nauda-sveikatai","category-sveikatos-sutrikimai"],"acf":[],"_links":{"self":[{"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/posts\/9887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/comments?post=9887"}],"version-history":[{"count":5,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/posts\/9887\/revisions"}],"predecessor-version":[{"id":9895,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/posts\/9887\/revisions\/9895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/media\/9893"}],"wp:attachment":[{"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/media?parent=9887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/categories?post=9887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/findvit.com\/lv\/wp-json\/wp\/v2\/tags?post=9887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}