Omega-3 fatty acids are essential for human health, but the body cannot produce them on its own, so it is necessary to obtain them from food or supplements. These fatty acids, including…
A blood test is a laboratory test of a blood sample used to check for abnormalities, including the functioning of certain organs (such as the liver, kidneys, thyroid, and heart), infections, and…
Many people have experienced acute stress in their lives, an extreme physiological and psychological reaction to a specific event. However, chronic stress is an ongoing feeling of long-term…
Have you ever thought about multivitamins versus individual vitamins and minerals? What are the benefits of multivitamin/mineral supplements (henceforth referred to as multivitamins) and…
Testosterone plays an important role in many aspects of health, from sexual function to disease risk. Here's how certain steps can help boost testosterone levels naturally….
Overweight and obesity are defined as an increase in the size and amount of fat cells in the body. Overweight and obesity are caused by many factors such as eating habits, sleep or physical…
We often call it indigestion when we experience upper abdominal pain, discomfort (dyspepsia) or burning pain behind the sternum (sternum). Dyspepsia and heartburn can occur together or…
Vitamin K plays a key role in helping blood to clot, thus preventing excessive bleeding. Unlike many other vitamins, vitamin K is not generally used as a…
Although the scarring of cirrhosis from heavy drinking is irreversible, cutting back on alcohol and living a healthier lifestyle can help your liver heal from fatty liver disease and…