Kaip Sustiprinti Širdį: Kardiologų Patikrinti Metodai Be Vaistų
Kasmet pasaulyje nuo širdies ir kraujagyslių ligų miršta apie 17 milijonų žmonių, ir šios ligos išlieka pagrindinė lietuvių mirties priežastis. Tačiau gera žinia ta, kad…
Heart and circulation
Heart Rate and Physical Activity: How to Maintain a Healthy Rhythm
The human heart beats an average of more than 2.5 billion times during a lifetime. This amazing organ works tirelessly to maintain a vital pulse rhythm, the rate of which (pulse rate)…
High Blood Pressure: Prevention, Symptoms and Treatment
High blood pressure, also known as hypertension, is one of the most common health problems worldwide today. High blood pressure is often called the "silent killer" because it is often not felt...
The Parasympathetic Nervous System and Its Role: Everything You Need to Know
The parasympathetic nervous system (PNS) is the part of the autonomic nervous system responsible for the "rest and digest" response. It helps to slow down the heart rate, increases the activity of the intestines and glands,…
Cold fingers. Answers to why this happens and what to do best
Cold fingers are a well-known situation for everyone. Your fingers and toes sometimes get cold even when the environment is warm. This can be worrying and…
Heart Rate Supplements - Improving Cardiovascular Health
Heart rate supplements are an important part of our health. They can help regulate heart rate, improve blood flow, and even reduce the risk of heart disease. Any…
What causes pressure in the body: proven by scientists
Every day, many processes take place in our body that ensure our vitality. One of the most important is blood circulation. Blood pressure plays a key role in this process. You can ask…
How to improve circulation, best practices
Circulation is the mechanism by which blood circulates throughout our body, delivering oxygen and nutrients to every cell. It is necessary for our life and health…
Sodium and salt
Salt, also known as sodium chloride, consists of about 40% of sodium and 60% of chloride. Salt adds flavor to food and is also used as a binder and stabilizer….
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